Black Bean Soup Video, Mexican Veg Black Bean Soup by Tarla Dalal

Black Bean Soup Video, Mexican Veg Black Bean Soup by Tarla Dalal

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Subtly flavoured comfort – that describes this traditional Mexican soup best of all. Prepared easily with a pressure-cooked blend of black beans and other ingredients, the Black Beans Soup is a wholesome dish that you will love to slurp up. You will be amazed by how hung curds works even better than the stereotyped choice of fresh cream in garnishing this satiating soup.

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Recipe Description for Black Bean Soup, Healthy Indian Black Bean Soup

Ingredients

For Black Bean Soup
1/2 cup black beans , soaked for 5 hours and drained
2 tsp oil
1/4 cup finely chopped onions
2 tsp chopped garlic (lehsun)
1 cup roughly chopped tomatoes
salt to taste

For The Garnish
2 tbsp hung curds (chakka dahi)

Method

For black bean soup

1. To make {span class="bold1"}black bean soup{/span}, heat the oil in a pressure cooker, add the onions and garlic and sauté on a medium flame for 2 minutes.
2. Add the tomatoes, black beans, 1½ cups of water and salt, mix well and pressure cook for 3 whistles.
3. Allow the steam to escape before opening the lid.
4. Allow it to cool a little and blend in a mixer till smooth.
5. Transfer the mixture into a deep pan, add ¼ cup of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
6. Serve the {span class="bold1"}black bean soup{/span} hot garnished with hung curds.

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RECIPE SOURCE : Mexican Cooking