Nutritional Facts of Eggless Pineapple Coconut Crepes
by Tarla Dalal
This calorie page has been viewed 1602 times
Last Updated : Jun 01,2018
| Value per per crepe | % Daily Values |
| Energy | 303 cal | 15% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 38.6 g | 13% |
| Fiber | 3.9 g | 16% |
| Fat | 13.9 g | 21% |
| Cholesterol | 22 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 270.9 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.2 mg | 18% |
| Vitamin C | 4.4 mg | 11% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 47.7 mcg | 24% |
| MINERALS | |
|
| Calcium | 108.3 mg | 18% |
| Iron | 2.1 mg | 10% |
| Magnesium | 44.1 mg | 13% |
| Phosphorus | 134.5 mg | 22% |
| Sodium | 66.1 mg | 3% |
| Potassium | 198 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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