Nutritional Facts of Nariyalwale Chawal
by Tarla Dalal
This calorie page has been viewed 2251 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 793 cal | 40% |
| Protein | 12.4 g | 23% |
| Carbohydrates | 63.4 g | 21% |
| Fiber | 18.2 g | 73% |
| Fat | 54.5 g | 83% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 74.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 3.3 mg | 28% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 32.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 31.3 mg | 5% |
| Iron | 2.7 mg | 13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.1 mg | 0% |
| Potassium | 104.5 mg | 2% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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