Nutritional Facts of How To Make Rice in A Pressure Cooker, White Rice
by Tarla Dalal
This calorie page has been viewed 5930 times
Last Updated : Dec 15,2020
| Value per per serving | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 31.3 g | 10% |
| Fiber | 0.1 g | 0% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 4 mg | 1% |
| Iron | 0.3 mg | 1% |
| Magnesium | 36 mg | 10% |
| Phosphorus | 64 mg | 11% |
| Sodium | 2.8 mg | 0% |
| Potassium | 30.8 mg | 1% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes