Chapati Masala Noodles (100 Calorie Snacks)

Chapati Masala Noodles (100 Calorie Snacks)

This recipe has been viewed 88759 times



Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis.

Chapati Masala Noodles (100 Calorie Snacks) recipe - How to make Chapati Masala Noodles (100 Calorie Snacks)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients

5 leftover chapattis , cut into long strips
1/2 cup sliced onions
1/2 cup sliced capsicum
1 tsp finely chopped garlic (lehsun)
1/2 cup sliced tomatoes
1/2 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp black salt (sanchal)
1/2 tsp garam masala
2 tsp low-fat butter
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)
2 tsp lemon juice

Method
    Method
  1. Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Sprinkle a little water to avoid the onions from burning.
  2. Add the capsicum and garlic and sauté on a medium flame for 1 minute.
  3. Add the tomatoes, turmeric powder, chilli powder and 1 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes.
  4. Add the black salt, garam masala and salt mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  5. Add the chapatti strips, mix well and cook on a medium flame for 1 minute.
  6. Remove from the flame and squeeze out the lemon and serve immediately garnished with coriander.
Nutrient values (Abbrv) per serving
Energy123 cal
Protein3.7 g
Carbohydrates21.6 g
Fiber3.9 g
Fat2.8 g
Cholesterol3.8 mg
Sodium343.4 mg
Chapati Masala Noodles (Low Calorie Snack) Video by Tarla Dalal

Reviews