Cheese and Broccoli Tikkis Video by Tarla Dalal

Cheese and Broccoli Tikkis Video by Tarla Dalal

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Cheese and Broccoli Tikkis Video. Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits!




Recipe Description for Cheese and Broccoli Tikkis, Cheese Cutlet Recipe

Preparation Time: 
Cooking Time: 
Makes 4 tikkis
Show me for tikkis


Ingredients

2 tbsp grated processed cheese
1/2 cup finely chopped broccoli
1 tsp olive oil
1/4 cup finely chopped onions
1 tsp ginger-garlic (adrak-lehsun) paste
1 tsp finely chopped green chillies
salt to taste
1/2 cup boiled and grated potatoes
1 1/2 tsp olive oil for greasing and cooking

Method
  1. Heat the olive oil in a broad non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté on a medium flame for 2 minutes.
  2. Add the broccoli and salt and sauté on a slow flame for 3 minutes. Keep aside to cool completely.
  3. Once cooled, transfer the broccoli mixture into a deep bowl, add the potatoes and cheese and mix well.
  4. Divide the mixture into 4 equal portions and shape each portion into a 50 mm. (2”) diameter round flat tikkis.
  5. Heat a non-stick tava (griddle) and cook the tikkis using olive oil, till they turn golden brown in colour from both the sides.
  6. Serve immediately.
RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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