You are here: Home > Videos > Cuisine Recipes > Italian Recipes > Italian Veg Pasta Recipes > Cheesy Pasta with Vegetables (Calcium Rich Recipe) Video by Tarla Dalal's Team Cheesy Pasta with Vegetables (Calcium Rich Recipe) Video by Tarla Dalal's Team Viewed 17885 times Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids. Tweet Recipe Description for Cheesy Pasta with Vegetables Preparation Time: 20 minsCooking Time: 12 mins Makes 3 servings Show me for servings Ingredients For The Sauce2 tbsp grated processed cheese1 tsp oil2 tsp finely chopped garlic (lehsun)1/2 cup finely chopped onions1/4 cup boiled sweet corn kernels (makai ke dane)1/4 cup thinly sliced capsicum1/4 cup blanched broccoli florets1/4 cup grated carrot1 tsp cornflour dissolved in 1/2 cup cold salt to taste freshly ground black pepper (kalimirch) to tasteFor The Pasta1 cup cooked whole wheat pasta1/2 tsp oil1 tsp finely chopped garlic (lehsun)1/4 tsp dry red chilli flakes (paprika) Method For the sauceHeat the oil in a broad non-stick pan, add the garlic and onions and sauté on a medium flame for 1 to 2 minutes.Add the sweet corn, capsicum, broccoli and carrots and sauté on a medium flame for a few seconds.Add the cornflour-milk mixture, salt and cheese and cook on a medium flame for 2 to 3 minutes, while stirring continuously.Add the pepper and mix well. Keep aside.For the pastaHeat the oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds.Add the pasta, mix well and sauté on a medium flame for another 1 to 2 minutes. Keep aside.How to proceedJust before serving, reheat the prepared sauce on a medium flame fo 1 to 2 minutes.Add the pasta, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.Serve immediately. See step by step images of Cheesy Pasta with Vegetables recipe RECIPE SOURCE : Calcium Rich Recipes