Coriander Garlic Chutney ( Kebabs and Tikkis Recipes)

Coriander Garlic Chutney ( Kebabs and Tikkis Recipes)

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coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney is an Indian winter special accompaniment to snacks. Learn how to make dhaniya lahsun ki chutney.

To make coriander garlic chutney, combine the coriander, fresh green garlic, chana Dal, lemon juice and chopped green chillies along with 5 tbsp of water in a mixer and blend till smooth. Store in an air-tight container, refrigerate and use as required.

A unique combination of perky coriander and fresh green garlic, made into a chutney that urges you to lick your fingers! The lemon juice adds a pleasant tang to the hare lehsun ki chutney, while the roasted chana dal helps balance the flavours and thickens the chutney as well.

The most peculiar benefit of green garlic is due to its active ingredient, allicin. This works as a powerful antioxidant to boost your immune system and prevent common infections like cough and cold as well as chronic diseases like cancer. Fresh green garlic shows its presence in the winter season. Grab it, make healthy green garlic coriander chutney and relish it with recipes like Sprouts Dhokla and Oats Moong Dal Tikki.

From weight-watchers to diabetics and heart patients to cancer patients, all can make this dhaniya lahsun ki chutney a part of their menu. This chutney is totally devoid of sugar too, this increasing its health quotient.

The coriander and green chillies both are a good source of vitamin C too. This key nutrient in green garlic coriander chutney helps boost the immune system.

Tips to buy green garlic for coriander garlic chutney. Try to pick out sturdy crisp stalks which do not appear wilted, and you should also check for mold and mildew on the garlic. They may be marketed as baby garlic or spring garlic.

Enjoy coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney is an Indian winter special accompaniment to snacks. Learn how to make dhaniya lahsun ki chutney | with step by step photos and video below.

Coriander Garlic Chutney ( Kebabs and Tikkis Recipes) recipe - How to make Coriander Garlic Chutney ( Kebabs and Tikkis Recipes)

Preparation Time:    Cooking Time:    Total Time:     1Makes 0.75 cup
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Ingredients


For Coriander Garlic Chutney
1 cup chopped coriander (dhania)
1/2 cup chopped fresh green garlic (hara lehsun) , including the greens
1 tbsp roasted chana dal (daria)
1 tsp lemon juice
1 tbsp roughly chopped green chillies
salt to taste

Method
    Method
  1. Combine all the ingredients along with 5 tbsp of water in a mixer and blend till smooth.
  2. Store in an air-tight container, refrigerate and use as required.
Nutrient values (Abbrv) per tbsp
Energy3 cal
Protein0.2 g
Carbohydrates0.4 g
Fiber0.2 g
Fat0 g
Cholesterol0 mg
Sodium2.2 mg
Coriander Garlic Chutney Video by Tarla Dalal
Coriander Garlic Chutney ( Kebabs and Tikkis Recipes) with step by step photos

Like coriander garlic chutney

    Like coriander garlic chutney
  1. Like coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney | then see our collection of chutney recipes and some popular chutney recipes we love.  

Preparing the chopped fresh green garlic

    Preparing the chopped fresh green garlic
  1. This is how hara lehsun (fresh green garlic) looks.
  2.  Cut the threads off the end of the hara lehsun and discard them.
  3. Place the hara lehsun on a chopping board and chop the hara lehsun finely using a sharp knife. We will use the fresh green garlic for the chutney recipe below.

Method for coriander garlic chutney

    Method for coriander garlic chutney
  1. To make coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney | in a deep glass bowl, put the chopped coriander.
  2. Add the fresh green garlic.
  3. Add the roasted chana dal, also called daria.
  4. Add lemon juice to maintain the colour. 
  5. Add roughly chopped green chillies.
  6. Add salt to taste.
  7. Add water.
  8. Transfer to a blender.
  9. Blend till smooth.
  10.  Use coriander garlic chutney | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney | as required. This goes very well with cheelas, pancakes and tikkis. See some off the recipes below you can have coriander garlic chutney with.    
  11. Store coriander garlic chutney | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | hare lehsun ki chutney | an air-tight container and refrigerate for upto 2 days.

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