Hare chane ke kebab video

Hare chane ke kebab video

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Hare chane ke kebab video. Green power through and through, that's what the Hare Chane Ke Kebab is all about! A combination of ingredients like hara chana, paneer, mint and coriander makes this a iron, protein, calcium and vitamin rich recipe perfect for pregnant women, children and all others too. A combo of traditional flavour enhancers like ginger, green chillies, onions, lemon juice, etc., enhances the flavour and aroma manifold. The procedure of cooking this kebab on a tava with minimal oil instead of deep-frying it, makes this delectable snack all the more desirable.

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Recipe Description for Hare Chane Ke Kebab

Ingredients

For Hare Chane Ke Kebab
2 1/4 cups soaked and boiled hara chana (dried green chick peas)
1 cup crumbled paneer (cottage cheese)
1/2 cup finely chopped onions
1/2 cup finely chopped mint leaves (phudina)
3 tbsp finely chopped coriander (dhania)
1 tsp finely chopped ginger (adrak)
1 tbsp finely chopped green chillies
1 tsp garam masala
1 tsp coriander (dhania) powder
1 tsp lemon juice
salt to taste
2 1/4 tsp oil for cooking

For Serving With Hare Chane Ke Kebab
green chutney

Method

For hare chane ke kebab

1. To make {span class="bold1"}hare chane ke kebab{/span}, blend the boiled hara chana into a smooth paste and transfer it into a deep bowl.
2. Add all the remaining ingredients in a bowl, mix well and shape each portion into kebab to get 14 kebabs in all.
3. Heat a non-stick tava (griddle) and grease it using 1/4 tsp of oil.
4. Place 7 kebabs on it and cook the kebabs on a slow flame, using 1 tsp of oil, till it turns golden brown in colour from both the sides.
5. Repeat step 6 to cook the remaining 7 kebabs with 1 tsp of oil.
6. Serve the {span class="bold1"}hare chane ke kebab{/span} hot with green chutney.

See step by step images of Hare Chane Ke Kebab recipe

RECIPE SOURCE : Tarla Dalal's Latest Recipes