You are here: Home > Videos > Cuisine Recipes > Multigrain Roti Video by Tarla Dalal Multigrain Roti Video by Tarla Dalal Viewed 20901 times Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin B3. Tweet Recipe Description for Multigrain Roti, Healthy Multigrain Chapati Preparation Time: 10 minsCooking Time: 15 mins Makes 6 rotis Show me for rotis Ingredients For Multigrain Roti1/4 cup jowar (white millet) flour1/4 cup bajra (black millet) flour1/4 cup whole wheat flour (gehun ka atta)2 tbsp besan (bengal gram flour)1/4 cup ragi (nachni / red millet) flour1/4 cup finely chopped onions3 tbsp finely chopped coriander (dhania)1/4 cup finely chopped tomatoes1 tsp finely chopped green chillies1 tsp chilli powder1/4 tsp turmeric powder (haldi) salt to taste1/4 tsp peanut oil for greasing3 tsp peanut oil for cookingFor Serving With Multigrain Roti low-fat curd (dahi) Method For multigrain rotiTo make {span class="bold1"}multigrain roti{/span}, combine all the ingredients in a deep bowl and knead into a soft dough using approx. 5 tbsp of water.Divide the dough into 6 equal portions and keep aside.Take 1 plastic sheet and lightly grease it with oil.Flatten 1 portion of the dough on it and cover with another plastic sheet.Lightly press on the plastic sheet evenly to make a 100 mm. (4”) diameter round.Lift the {span class="bold1"}multigrain roti{/span} with the plastic sheets, peel off the top plastic sheet and invert the roti on a hot non-stick tava (griddle). Finally peel off the other plastic sheet as well.Cook, using a little oil, till it is golden brown in colour from both sides.Repeat with the remaining portions to make 5 more {span class="bold1"}multigrain rotis{/span}.Serve the {span class="bold1"}multigrain roti{/span} immediately with fresh curds. See step by step images of Multigrain Roti, Healthy Multigrain Chapati recipe RECIPE SOURCE : Breakfast Recipes