Paneer mushroom and capsicum stir fry video by Tarla Dalal

Paneer mushroom and capsicum stir fry video by Tarla Dalal

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Paneer mushroom and capsicum stir fry video. A paneer capsicum stir fry is a delicious and nutritious dish that is a powerhouse of protein, fiber, antioxidant, vitamins and minerals. Learn how to make paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry | Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added and your delectable paneer mushroom and capsicum stir fry will be ready in a jiffy!

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Recipe Description for Paneer Mushroom and Capsicum Stir Fry

Ingredients

For Paneer Mushroom and Capsicum Stir Fry
1 cup paneer (cottage cheese) cubes
1 1/2 cups sliced mushrooms (khumbh)
1 1/2 cups coloured capsicum cubes
1 tbsp olive oil
1 tbsp finely chopped garlic (lehsun)
1 tsp ginger-green chilli paste
1/2 cup chopped spring onions whites
1 tsp soy sauce
1 tsp red chilli sauce
1/2 tbsp sesame seeds (til)
1/2 tsp dried mixed herbs
salt and to taste
1/4 cup chopped spring onion greens

Method

For paneer mushroom and capsicum stir fry

1. To make {span class="bold1"}paneer mushroom and capsicum stir fry recipe{/span}, heat olive oil in a deep non-stick pan, add garlic, ginger green chilli paste, spring onion whites and mushrooms.
2. Sauté on a high flame for 3 to 4 minutes. Add coloured capsicum, paneer, soya sauce, chilli sauce, sesame seeds, mixed herbs, salt and pepper powder.
3. Mix well and sauté on a high flame for 3 to 4 minutes.
4. Serve {span class="bold1"}paneer mushroom and capsicum stir fry{/span} immediately garnished with spring onion greens.

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RECIPE SOURCE : Stir-Fry