You are here: Home > Videos > Course > Starters / Snacks > Tikki Recipes, Collection of Tikki > Peanut Tikki (Pregnancy Recipe) Video of Tarla Dalal Peanut Tikki (Pregnancy Recipe) Video of Tarla Dalal Viewed 13682 times A very popular breakfast or snack option, the tikkis are full of nutrients such as groundnut, which is a rich source of vitamin B3 required for producing and utilizing energy from the food that you eat. Get your metabolism moving! Tweet Recipe Description for Peanut Tikki, Groundnut Tikkis Preparation Time: 10 minsCooking Time: 10 mins Makes 8 tikkis Show me for tikkis Ingredients For Peanut Tikki1/2 cup roasted and powdered peanuts1/2 cup besan (bengal gram flour)1/2 cup chopped spinach (palak)5 tbsp whole wheat flour (gehun ka atta)1 1/2 tsp finely chopped green chillies1 tbsp lemon juice salt to taste1 tsp warm oil for kneading2 1/2 tsp oil for greasing and cooking2 tsp green chutney Method For peanut tikkiTo make {span class="bold1"}peanut tikki{/span}, combine all the ingredients in a deep bowl, mix well and knead into a soft dough using ¼ cup water.Add 1 tsp of warm oil and again knead well.Divide the dough into 8 equal portions and shape each portion into 50 mm. (2”) diameter thin round flat tikkis.Heat a non-stick tava (griddle) and grease it using ½ tsp of oil. Cook each tikki on it using ¼ tsp of oil till they turn golden brown in colour from both the sides.Serve {span class="bold1"}peanut tikki{/span} immediately with green chutney. See step by step images of Peanut Tikki, Groundnut Tikkis recipe RECIPE SOURCE : Nutritious Recipes for Pregnancy