You are here: Home > Course > Indian Salads > Indian Salads with dressing > Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) by Tarla Dalal Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too many calories. 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Close 29 Jan 2021 This recipe has been viewed 34731 times Pineapple Cucumber and Celery Salad Video Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) recipe - How to make Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) Tags Indian Salads with dressingToss & Mix Salads (No cooking)No Cooking Veg IndianWestern PartyIsland PartyPregnancy SaladsPregnancy Second Trimester Foods Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 servings Show me for servings Ingredients 2 1/2 cups unpeeled cucumber cubes1 cup chopped pineapple1 cup chopped spinach (palak)To Be Mixed Into A Curds-celery Dressing1/2 cup low-fat curds (dahi)1 tbsp chopped celery1 tsp lemon juice salt to taste1 tsp sugar Method MethodCombine all the ingredients along with the curds-celery dressing in a deep bowl and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy49 calProtein1.7 gCarbohydrates9.8 gFiber3.7 gFat0.3 gCholesterol0 mgSodium47.2 mgClick here to view calories for Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) Pineapple Cucumber and Celery Salad (Multi Vitamin Recipe) Video By Tarla Dalal