quinoa poha video

quinoa poha video

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quinoa poha video. Typically poha is made using flattem rice but here I have used Quinoa instead, which adds protein and fiber to this already nutritious dish. quinoa poha is garlicky, spicy, lemony and hearty, that's how I would describe the flavors in this quinoa poha! Here's an easy 30-minute recipe using the Instant Pot!

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Recipe Description for Quinoa Poha

Ingredients

For Quinoa Poha
3 cups cooked quinoa
2 tbsp oil or coconut oil
1 tsp mustard seeds ( rai / sarson)
6 curry leaves (kadi patta)
1 tbsp finely chopped garlic (lehsun)
1 tbsp finely chopped green chillies
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
1 tsp turmeric powder (haldi)
1/4 cup finely chopped coriander (dhania)
1 tsp lemon juice
salt to taste

Method

For quinoa poha

1. To make {span class="bold1"}quinoa poha{/span}, heat the oil in a broad non-stick pan and add the mustard seeds.
2. When the seeds crackle, add the curry leaves, garlic and green chillies and sauté on a medium flame for 1 to 2 minutes.
3. Add the onions and sauté on a medium flame for 1 to 2 minutes.
4. Add the tomatoes, turmeric powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
5. Add the cooked quinoa, coriander and lemon juice, mix well and cook on a medium flame 1 to 2 minutes, while stirring occasionally.
6. Serve the {span class="bold1"}quinoa poha{/span} hot.

See step by step images of Quinoa Poha recipe

RECIPE SOURCE : Tarla Dalal's Latest Recipes