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24 recipes
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 Last Updated : Apr 23,2023

Calcium Rich Dals and Kadhis

calcium rich dals. calcium rich kadhis. From the humble, Gujarati Kadhi to the exotic Healthy Kofta Kadhi , from simple Palak Kadhi to more sumptuous Teen Ratna Dal, there are umpteen ways in which you can prepare our all-time favourite dals and kadhis. Open this section to discover a treasure-trove of Calcium Rich Dals and healthy calcium rich Kadhis, which are not only irresistibly tasty but also easy to make, offering you another interesting way to enhance your calcium-intake.

कॅल्शियम युक्त आहार दाल और कढ़ी - हिन्दी में पढ़ें (Calcium Dals & Kadhis recipes in Hindi)
કેલ્શિયમ દાળ અને કઢી - ગુજરાતી માં વાંચો (Calcium Dals & Kadhis recipes in Gujarati)


Chana Kofta Kadhi recipe
257
calories
per
serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and

Gujarati Suva Kadhi recipe
96
calories
per
serving
Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi is a variation to the traditional Gujarati kadhi. Learn how to make

Zero Oil Masoor Dal recipe
124
calories
per
serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....

Radish Koftas in Kadhi recipe
163
calories
per
serving
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....

Healthy Kofta Kadhi recipe
119
calories
per
serving
kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images. Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique ....

Karela Kadhi recipe
67
calories
per
serving
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.

Dhan Saak Dal ( Zero Oil Recipe ) recipe
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal! It is traditionally served with Brown Rice to make a complete nourishing meal. Dare ....

Low Fat Healthy Gujarati Kadhi recipe
77
calories
per
serving
healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images. Kadhi is one of the most popular Indian main course dishes. Made of curd, thickened with besan, and spiced up ....

Subzi Kadhi recipe
113
calories
per
serving
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
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Calcium Dals & Kadhis
 on 24 Mar 18 09:50 AM
5

Love your write up and collection of Calcium Dals.

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