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High Protein Dessert Recipes, Protein Rich Indian Desserts. When we talk of desserts lending protein to your daily diet, milk , curd and its products and nuts are the major sources. Protein rich desserts are very easy to make but the problem with desserts is that they are prepared using too much of fat and sugars. But here in this section all the sweets and desserts are prepared using minimal amount of sugar and fat. Healthy ingredients like Walnuts, Almonds, Paneer that give good amount of protein and calcium are used. Do try your hand at these protein enriched desserts but remember to not go overboard as well!
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