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 Last Updated : Jan 25,2024

Hypothyroidism Veg Diet Plan, Indian Hypothyroidism Recipes

Hypothyroidism Veg Diet Plan, Indian Hypothyroidism Recipes. Hypothyroidism is a condition in which the thyroid gland of our body fails to produce enough thyroid hormone which is extremely essential for various metabolic functions in our body. Apart from this, the thyroid hormone is also necessary to maintain normal heartbeat, body temperature and blood pressure. In case of hypothyroidism, these body processes slow down thereby decreasing the basic metabolic rate of the body. The major symptoms of hypothyroidism are weight gain, fatigue, dry skin, constipation, slow heart rate and hair loss.

हाइपोथायरायडिज्म शाकाहारी आहार योजना - हिन्दी में पढ़ें (Hypothyroidism Diet recipes in Hindi)
હાયપોથાઇરોડીઝમ વેજ ડાયેટ પ્લાન, ભારતીય - ગુજરાતી માં વાંચો (Hypothyroidism Diet recipes in Gujarati)


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Reviews

Hypothyroidism Diet
 on 29 Apr 22 09:24 AM
5

Hi I am hypothyroid I can''t loose weight plz help me
Tarla Dalal
05 May 22 08:55 AM
   Hi Shubhangi, you need to avoid processed, fried and sugar based foods. Also check the foods allowed and not allowed as mentioned in the article above. Remember to follow a regular exercise routine under expert supervision to achieve weight loss. We suggest you consult a dietitian for individualised diet plan.
Hypothyroidism Diet
 on 01 Mar 21 05:19 PM
5

hi my thyroid level (TSH) is 0.027 ,earlier i was hypothyroid patient taking eltroxin ,can i have chia seeds or not ,,,i am consuming it from last 4 months
Tarla Dalal
02 Mar 21 03:30 PM
   Yes, chia seeds can be consumed if you are suffering from hypothyroidism. However the dosage and frequency is best decided by your doctor or dietitian.
Hypothyroidism Diet
 on 25 Sep 20 10:07 PM
5

Hashimotos thyriditis and left adenoma and auto immune deases. Skin itches , no good slp, constipation, throat sore itchy throat tightness inside neck i can feel, itchy eyes. Joint pains hair loss , chest burn stamch left pain and upper stamoch pain . Plz help me out with my diet.
Tarla Dalal
26 Sep 20 09:40 AM
   Dear Shubha, We suggest you visit a dietitian for an individualised diet plan to suit your needs.
Hypothyroidism Diet
 on 21 Apr 20 08:50 PM
5

I am confused should I take barley or not? Coz it is mentioned in both place- to Avoid and is good also. Kindly update on the same.
Tarla Dalal
23 Apr 20 08:31 AM
   Dear Richa, Barley is allowed for Hypothyroidism, however if you have gluten sensitivity then it has to be avoided as mentioned above.
Hypothyroidism Diet
 on 11 Jan 18 12:40 AM
5

But garlic inhibits medication and thyroid hormone produced but your recipes are really good .
Tarla Dalal
26 Mar 19 02:08 PM
   Addition of garlic is like two sides of a coin. While the antioxidants from garlic are known to benefit and improve immunity without altering thyroid levels, it is said those undergoing a treatment for thyroid along with high cholesterol and are on cholesterol suppressing drugs need to control the amount of garlic, especially avoid by way of any kind of supplement. This is because supplemental garlic may have an alter the effect of medications.

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