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 Last Updated : Apr 03,2024

High Fiber Foods for Kids, Indian Kids Fiber Rich Recipes

High Fiber Foods for Kids

बच्चों के लिए फाइबर युक्त आहार - हिन्दी में पढ़ें (High Fiber Foods for Kids recipes in Hindi)
બાળકો માટે ફાઇબર યુક્ત આહાર - ગુજરાતી માં વાંચો (High Fiber Foods for Kids recipes in Gujarati)


Baked Soya Puris recipe
149
calories
per
serving
baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 amazing images. baked soya puris is a healthy snack made from soya flour and kala til. Learn to ....

Mini Nachni and Bajra Khakhra recipe
46
calories
per
khakhra
nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | nachni bajra khakhra is a jar snack which can be enjoyed by one and a ....

Spring Vegetable Risotto for Babies and Toddlers recipe
214
calories
per
cup
spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids | vegetable risotto for kids | with 19 amazing images.

Palak Aur Aloo ki Roti recipe
42
calories
per
roti
Potatoes make these rotis very soft.

Mixed Sprouts and Vegetable Pulao recipe
153
calories
per
serving
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....

Green Butterflies ( Recipe for Toddlers) recipe
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!

Green Pea and Spring Onion Soup recipe
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions. Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....

Healthy Chocolate Overnight Oats recipe
409
calories
per
serving
chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing images. chocolate overnight oats is a healthy breakfast option made fro ....

Mango and Coconut Purée ( Baby and Toddler) recipe
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.

Oats Apple Almond Milk Healthy Smoothie recipe
125
calories
per
glass
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with 15 amazing images. oats apple almond milk smoothie recipe

Pyaz ki Roti, Healthy Pyaz ka Paratha recipe
168
calories
per
roti
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....

Coconut Rice with Fenugreek Seeds recipe
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .

Apricpot Yogurt Parfait recipe
Full of fragrance and sweet, golden-orange apricots are rich source of dietary fiber, antioxidants, vitamins, and minerals. Dried apricots have an intense sweet-sour flavour and are high in fibre. This is the most refreshing thing one can have during fastings.The richness of Apricot blended with pl ....

Bread Aur Palak ki Chakali recipe
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.

Flax Seed Powder recipe
Flax Seed Powder, the warm, earthy and subtly nutty flavour of flax seeds combined with garlic and chilli powder make a very healthy and yummy seasoning to enhance everyday cuisines. This can be a part of your everyday healthy diet.
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