Indian street food uses lots of shredded cabbage
From vegetable fried rice to hakka noodles to Mumbai roadside Chinese bhel loads of shredded cabbage is used.
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Cabbage Indian rice is quick to make and conisits of lots of shredded rice. The other option is to try the cabbage pulao.
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Shredded cabbage used in Indian sabzis
Cabbage Foogath is a simple stir-fry subzi made with shredded cabbage, topped with a lot of fresh coconut and mostly had in the southern states of India. This is also quite similar to the south Indian Cabbage Poriyal.
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An easy cabbage subzi that is made in Gujarati households is Cabbage Vatana nu Shaak. It is delicious, only takes a few minutes to prepare and uses the most basic spices that are easily available.
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Indian salads using shredded cabbage
Indian salads using shredded cabbages. My personal favourite and healthy salad is cabbage kachumber which is shredded cabbage made with an Indian tempering.
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Benefits of shredded cabbage :
Shredded Cabbage is low in calories, relieves constipation, good for diabetics. Shredded Cabbage has high levels of flavonoids and anthocyanins and has long been used as a herbal medicine.
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Rich in Antioxidants in turn lowers the risk of infection and inflammation of the body due to eating processed foods.