You are here: Home > Course > Indian Salads > Indian Fruit Salad Recipes > Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance its flavour. Fruits and sprouts both contain vitamin c, nutrient that fight infections and keeps you healthy. 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Refrigerate to chill.Just before serving, add the dressing and toss well. Serve immediately. Nutrient values (Abbrv) per servingEnergy37 calProtein1 gCarbohydrates7.8 gFiber1.3 gFat0.2 gCholesterol0 mgSodium17.4 mgClick here to view calories for Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes )