A hassle-free lunch-box option, lemon rice is a favourite with young and old alike in southern India! Lemon adds the tanginess, while the tempering imparts the aroma to this simple rice delicacy.
Curd rice is close to every South Indian's heart, especially for the Brahmins, who would not hesitate to admit that it is ambrosia for them. Serve a south Indian a hearty meal, but he or she is unlikely to be appeased unless the meal is suitably concluded with curd rice, which has a soothing effect, ....
Small is beautiful! that's so true of these splendid mini pizzas, which are brimming with taste and health in every bite. The pesto used in this recipe contains basil, which is rich in vitamin a, and walnuts, a wonder food rich in omega-3 fatty acids. Walnuts are also considered a brain booster! wha ....
Sprouted masala matki sabzi. Sprouted Masala Matki is an ideal snack during post pregnancy days, as it helps to make up for the iron lost in blood during childbirth. Sprouted matki is a great source of iron, and the addition of vitamin C rich veggies like tomatoes and capsicum ensures that the iron ....
Readily available khari biscuits make a great base for these dainty, delectable tarts. With a nice topping of vegetables, tomato, cheese and oregano, they make ideal, non-messy finger foods. Just serve them and watch your kids enjoy it all by themselves.
A healthy and tasty, nutritious and flavourful snack indeed. Pomegranate and raw mangoes perk up this colourful chaat
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses a cornflour-low fat milk mixt ....
Quick, easy and tasty -- who will not like such a combo! Spinach and green pea rice is a main course that is so tasty you will want to make it every day. Perhaps it is the magic of the aromatic green masala so full of coriander that transforms the Spinach, green peas and rice into such a delicious d ....
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Manchurian balls in hot garlic sauce video. Chinese style vegetable balls in spicy hot garlic sauce are a delicious vegetarian twist on a popular Indo-Chinese dish. Finely chopped mixed vegetables are mixed with a savory blend of spices and flours to form bite-sized balls. These are then deep-fried ....
The richness of any shahi dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain dev ....
Tangy and lip-smacking, these bean burgers are truly irresistible! made of crisp buttery buns loaded with a mixture of sautéed onions, green chillies, baked beans, spaghetti and tomato ketchup, mellowed down with a light dash of white sauce, every mouthful of this sumptuous snack is a splurge of wel ....
Chilli oil is a spicy oriental condiment prepared by infusing oil with red chillies. It has a really pungent aroma and fiery taste. You can see the full-blown effect of chilli oil in this Quick Chilli Garlic Noodles, which features minimal ingredients and a simple procedure, yet producing a totally ....
A simple and subtle blend of fibre rich green peas and brown rice along with Vitamin A and C rich coriander and mint leaves - sure to make your taste buds go into a tizzy.