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These nutritious vegetable laden, colourful and mouth watering cutlets are great to tempt the tummy of children with a less predictable palate or a smaller appetite. For more baby friendly appeal, roll the cutlets in fancy shapes and sizes. Serve them as a snack with your child's favourite sauce or ....
This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. Enjoy it hot and fresh with papads or pack it with a katori of coconut pachadi; either way it will taste just as appealing, as it combines an assortment of ingredients that compl ....
An appetizing mix of sprouts, onions and tomatoes topped with cooling dahi. Loaded with lots of nutrients like iron, fibre, vitamin a and C…made in a jiffy yet full of health…serve it to your loved ones…you can also enjoy sprouted moong mixture just the way it is…
Minimal ingredients but maximum flavour’ – that is the mantra this recipe follows! By virtue of using everyday ingredients and simple but appropriate cooking methods to draw out the best aroma and flavour, the yummy, cheesy Zucchini Stir-Fry is bound to become everybody’s favourite. Take care to gra ....
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
Gattas or gatte are gram flour dumplings that are spiced up with dry masalas and then steamed and cut into small bite sized pieces. They are used to make a wide variety of dishes like subji, pulao etc. This dish is made using a yoghurt based gravy and dry masalas to create a mouth-watering recipe th ....
Spring heralds the coming of fun and good food, including fresh, crunchy and juicy vegetables! Primavera means spring, and this noodle preparation is intentionally named after it to signify the use of a sumptuous assortment of veggies, all colourful, juicy and toothsome! Easy to prepare but filling, ....
A rather rare combination of coconut milk and peanuts come together in this wholesome soup, which is further enhanced with chopped cucumber and tomatoes. A dash of cumin seeds, green chillies and fresh coriander give the coco peanut soup a memorable flavour, which you will remember for days to come.
One of the most exciting ways to munch on succulent paneer cubes! Coated in fresh cream, masala powders, and a rich and luscious cashew-onion paste, the paneer cubes transform into an irresistible starter, that is soft and spongy yet crisp on the exterior. With a dash of freshly ground pepper, the P ....
A pan of mixed pulses, seasoned with spices and lots of garlic, cooked in just two teaspoons of oil. Apart from delighting you with its lip-smacking flavour and aroma, Rajma and Urad Dal also boosts your iron, fibre and vitamin C levels. To make a sumptuous meal, serve this dal hot and fresh with a ....
Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added. Heat a pan, and your delectable Paneer, Mushroom and Cashew Stir-Fry will be ready in a jiffy! Colourful capsicums and vibrant celery give this stir-fry a splash of ....
There’s nothing better than a piping hot bowl of soup to help you get past harsh winters. Add an assortment of vegetables to the soup, and you have a meal that is nutritious and delicious. Tomato gives this soup a slight tanginess while celery and bayleaves add a pleasant flavour. Include any vegeta ....
Fresh Tomato Pulp video. Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
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