Anjeer and Mixed Nut Barfi

Anjeer and Mixed Nut Barfi

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A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quick barfi, while the sesame seeds imparts a deep flavour to it. The sweetness of figs is balanced well by the husky flavour of the nuts. In all, a super quick and easy treat for your sweet tooth.

Anjeer and Mixed Nut Barfi recipe - How to make Anjeer and Mixed Nut Barfi

Soaking Time:  5 minutes   Preparation Time:    Cooking Time:    Total Time:     Makes 9 pieces
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Ingredients
Method
    Method
  1. Soak the dried figs in enough hot water in a bowl for 5 minutes.
  2. Drain well and blend in a mixer to a smooth mixture without using any water. Keep aside.
  3. Heat the ghee in a broad non-stick pan, add the dried fig mixture, walnuts, almonds, pistachios and sesame seeds, mix well and cook on a medium flame for 1 minute.
  4. Switch off the flame, add the saffron-milk mixture and cardamom powder and mix well.
  5. Transfer the mixture onto a greased plate and spread it evenly using a flat spoon.
  6. Cool slightly and cut into 9 equal square-shaped pieces.
  7. Cool completely and serve or store refrigerated till serving.
Nutrient values (Abbrv) per piece
Energy106 cal
Protein2.6 g
Carbohydrates7.8 g
Fiber1.5 g
Fat7.5 g
Cholesterol0 mg
Sodium1.2 mg
Anjeer and Mixed Nut Barfi Video by Tarla Dalal

Reviews

Anjeer and Mixed Nut Barfi
 on 10 Mar 19 02:58 PM
5

very easy and healthy recepie. I''m pregnant and I just found very easy to make.
Tarla Dalal
11 Mar 19 09:15 AM
   Hi Pallavi, We are delighted you loved the Anjeer and Mixed Nut Barfi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Anjeer and Mixed Nut Barfi
 on 09 Apr 18 01:31 PM
5

Burfi came out little soggy. Wt was d reason plz tell
Tarla Dalal
10 Apr 18 09:04 AM
   Hi Khushi, Make sure you cook the mixture only for 1 minute as mentioned and also allow the barfi to cool slightly as mentioned before you cut them into pieces...
Anjeer and Mixed Nut Barfi
 on 22 Jul 16 09:06 PM
4

Tarla Dalal
23 Jul 16 09:13 AM
   Hi Yojana , we are delighted you loved the Anjeer and Mixed Nut Barfi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Anjeer and Mixed Nut Barfi
 on 31 Jul 15 03:16 PM
5

Anjeer burfi comes out very easy nd tasty !!
Edited after original posting.
Anjeer and Mixed Nut Barfi
 on 17 Jul 14 02:25 PM
5

A barfi in 1 minute of cooking was a huge surprise to me. But it tastes awesome....this iron rich treat is best for kids and pregnant ladies.