You are here: Home > Cuisine > Indian Veg Recipes > South Indian > Kerala Cuisine > Kai Kutan, Raw Banana Coconut Curry Kai Kutan, Raw Banana Coconut Curry by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuVeg DinnerManju's CookbookRituDhwanitVista EventsKanikaSnacksMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriGharatla JevanLunchMarwari CookbookGeetaPayoshi KitchenKids TiffinPost DeliveryBaked_itemRecipes For DosaSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookAvi' S 8month RecipesJyotiRaji’s KitchenMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethRaji’s KitchenFishFavourite FoodsGeeta TawdeVandnaNorth Indian CookingJafarTara DalalIshaMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersSnacksDeeptiAnjuliKhyatiBaked_itemMy Quick Dinner RecipesBaby RecipesCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestTarla Dalal Cook BookOne PotShilpa’s RecipesRecipesRadhaJeromeHealthy OneArhamSnacksMadhuJanviParidhiAmanBaby RecipesSai RamDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksBreakfast SaileePost PregnancyAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksSnacks For DiaPriti’s Collection Of RecipesBaby RecipesSunainaGarland Dalal ReceipesMy TiffinsKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sGujarati RecipiesTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinRZeeMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersMeenazStartersTarla Dalal 2Breakfast KRainbowKids RecioesPastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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Coconut, cumin seeds and ginger combined with curds to make this delicious plantain curry. Enjoy this traditional preparation with steamed rice . Kai Kutan, Raw Banana Coconut Curry recipe - How to make Kai Kutan, Raw Banana Coconut Curry Tags South Indian Curries / SubzisKerala CuisineDinnerSubzis with GraviesTraditional Indian SubzisIndian PartyMixer Preparation Time: 10 mins Cooking Time: 8 mins Total Time: 18 mins Makes 3 servings Show me for servings Ingredients 1 1/2 cups peeled raw banana roundels1/2 cup freshly grated coconut1/2 tsp ginger (adrak) paste1 tsp green chilli paste a pinch of turmeric powder (haldi) salt to taste2 tsp oil1 tsp cumin seeds (jeera)2 whole dry kashmiri red chillies , broken into pieces2 to 3 curry leaves (kadi patta)1/4 cup whisked thick curds (dahi) Method MethodCombine the coconut, ginger paste, green chilli paste and ½ cup of water in a mixer and blend till smooth. Keep aside.Combine the raw bananas, turmeric powder, salt and ½ cup water in a deep non-stick pan, mix gently and cover with a lid and cook on a medium flame for 4 minutes, while stirring occasionally.Add the prepared coconut paste and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.Heat the oil in a small non-stick pan and add the cumin seeds.When the seeds crackle, add the dry red chillies and curry leaves and sauté on a medium flame for 30 seconds.Add the tempering to the banana mixture, mix gently and cook on a medium flame for a few seconds.Cool slightly, then add the curds and ¼ cup of water and mix gently.Serve immediately. Nutrient values per servingEnergy181 calProtein2.7 gCarbohydrates15.6 gFiber2.7 gFat11.5 gCholesterol0 mgVitamin A83.7 mcgVitamin B10 mgVitamin B20.1 mgVitamin B30.3 mgVitamin C21.9 mgFolic Acid17.8 mcgCalcium45.7 mgIron6 mgMagnesium0 mgPhosphorus0 mgSodium16.7 mgPotassium188.7 mgZinc0 mg