You are here: Home > Course > Main Course > Indian Rice > International Favourites > Layered Spicy Vegetable Pulao Layered Spicy Vegetable Pulao by Tarla Dalal A delicious preparation of rice layered with a preparation of assorted veggies and marinated capsicum in tomato ketchup, the Layered Spicy Vegetable Pulao is actually a one-dish meal in its own right. It has everything from cereals and veggies to spices and tomato ketchup too, and baking the arrangement ensures a uniform blend of flavours. 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हिन्दी में पढ़ें (Layered Spicy Vegetable Pulao in Hindi) લેયર્ડ મસાલાવાળો વેજીટેબલ પુલાવ - ગુજરાતી માં વાંચો (Layered Spicy Vegetable Pulao in Gujarati) Layered Spicy Vegetable Pulao recipe - How to make Layered Spicy Vegetable Pulao Tags One Dish Vegetarian MealsInternational rice recipesBakedIndian PartyIsland PartyOvenNon-stick Pan Preparation Time: 15 mins Cooking Time: 13 mins Baking Time: 20 minutes Baking Temperature: 200°C (400°F) Total Time: 48 mins 6Makes 6 servings Show me for servings Ingredients 1 cup rice (chawal) , washed and drained3/4 cup sliced capsicum3/4 cup chopped and boiled mixed vegetables (french beans , carrots and green peas)3 tbsp oil2 1/2 tsp sugar12 mm ( 1/2”) stick cinnamon (dalchini)2 cloves (laung / lavang) salt to taste6 tbsp tomato ketchup2 tsp chilli sauce1/2 cup thinly sliced onions oil for greasingTo Be Ground Into A Smooth Paste25 mm (1”) piece ginger (adrak)3 green chillies , roughly chopped3/4 tsp chilli powder1 tsp cumin seeds (jeera)2 cloves (laung / lavang)25 mm (1”) stick cinnamon (dalchini)2 tsp vinegar Method MethodCombine the prepared paste and capsicum in a deep bowl and mix well. Keep aside to marinate for 15 minutes.Heat 2 tbsp of oil in a broad non-stick pan, add the sugar and cook till the sugar melts.Add the cinnamon and cloves and sauté on a medium flame for a few seconds.Add the rice, salt and 1½ cups of water, mix well and cook on a medium flame for 8 to 10 minutes or till the rice is cooked, while stirring occasionally.When the rice is cooked, transfer to a big plate and allow it to cool slightly.Add 2 tbsp of tomato ketchup and ½ tsp of chilli sauce and mix well. Divide the rice into 2 equal portions and keep aside.Heat the remaining 1 tbsp of oil in another broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes.Combine the marinated capsicum, mixed boiled vegetables, the remaining 4 tbsp of tomato ketchup and remaining 1½ tsp of chilli sauce, sautéed onions and salt in a deep bowl and mixwell. Keep aside.Grease a baking dish with a little oil, put 1 portion of rice in it and spread it evenly.Put the mixed vegetable mixture over it and spread it evenly.Put the 2nd portion of the rice over it and spread it evenly.Cover with a lid and bake in a pre-heated oven at 200°c (400°f) for 15 minutes.Serve immediately. Nutrient values (Abbrv) per servingEnergy205 calProtein4.4 gCarbohydrates31.1 gFiber2.2 gFat7.7 gCholesterol0 mgSodium193.3 mgClick here to view calories for Layered Spicy Vegetable Pulao