Matki Poha Chivda

Matki Poha Chivda

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Want to start the day differently? For an unusual breakfast try this crunchy beaten rice chivda topped with a generous helping of masala matki. Make the poha chivda in advance and eat it plain as a snack if you wish.

Matki Poha Chivda recipe - How to make Matki Poha Chivda

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients


For The Poha Chivda
2 cups thin beaten rice (poha)
2 tsp oil
1/2 tsp mustard seeds ( rai / sarson)
1/2 tsp turmeric powder (haldi)
a pinch of asafoetida (hing)
1/2 tsp powdered sugar
salt to taste

For The Masala Matki
1 cup sprouted matki (moath beans)
2 tsp oil
1/4 cup finely chopped onions
a pinch of asafoetida (hing)
1/4 tsp turmeric powder (haldi)
salt to taste
1/4 cup roasted and coarsely crushed peanuts
2 tbsp finely chopped coriander (dhania)
2 tsp chilli powder
2 tsp lemon juice

Method
For the poha chivda

    For the poha chivda
  1. Heat the oil in a deep non-stick pan and add the mustard seeds.
  2. When the seeds crackle, add the turmeric powder, asafoetida, beaten rice, sugar and salt, mix well and sauté on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Divide it into 4 equal portions and keep aside.

For the masala matki

    For the masala matki
  1. Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute or till the onions turn translucent.
  2. Add the asafoetida, turmeric powder, sprouted matki, salt and ¼ cup of water and mix well. Cover with a lid and cook on a slow flame for 4 to 5 minutes, while stirring occasionally.
  3. Add the peanuts, coriander and chilli powder, mix well and cook on a medium flame for 1 minute.
  4. Add the lemon juice, switch off the flame and mix well.
  5. Divide it into 4 equal portions and keep aside.

How to serve

    How to serve
  1. Place a portion of the poha chivda into 4 individual bowls and top with a portion of masala matki.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy252 cal
Protein7.6 g
Carbohydrates34.4 g
Fiber1.8 g
Fat9.8 g
Cholesterol0 mg
Sodium10.2 mg
Matki Poha Chivda (Healthy Breakfast) Video by Tarla Dalal

Reviews

Matki Poha Chivda
 on 11 Oct 14 03:56 PM
5

iron rich poha combined with protein and vitamin C matki sprouts...great combination...loved the softness of matki with crunchy poha chivda...i have made this chivda and stored in an air-tight container and so I just need to make matki....