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 Last Updated : Oct 17,2020


स्मूदीस् अ‍ॅण्ड मिल्कशेक - हिन्दी में पढ़ें (Healthy Drinks Smoothies & Milkshakes recipes in Hindi)
સમૂધીસ્ અને મીલ્કશેક - ગુજરાતી માં વાંચો (Healthy Drinks Smoothies & Milkshakes recipes in Gujarati)

Traditional milk shakes and smoothies are often considered unhealthy as they are made with ice creams, full-fat dairy products and loads of sugar. But luckily, these recipes combine low-fat dairy products, fruits and some nuts to provide you with a glass full of health and nutrition. These milkshakes and smoothies are suitable for all age groups, from children to youngsters and adults too, making them a perfect choice when you want to have something chilled and refreshing. These delicious smoothie recipes make it easy to charge yourself up with fruits, low-fat dairy products and other nutrient-dense ingredients.



Oats, Coconut Milk, Peanut Butter Healthy Smoothie recipe
When you bring together the right ingredients in the right way, you can achieve your nutritional goals in a very, very tasty way! Here, for example, we have made a smoothie with health-packed ingredients like oats, coconut milk and peanut butter. This luscious and tasty smoothie is great for kid ....
Healthy Iced Coffee, Indian Style recipe
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee with almond milk | with 7 amazing images. Feeling tired and unmotivated? Wake up with the ....
Dry Fruit Milkshake recipe
dry fruits milkshake recipe | Indian dry fruit milkshake | dry fruits nuts milkshake | dry fruit smoothie is a wonderful way to enjoy dry fruits, this milkshake is packed with vigour and p ....
Apple Shake, Healthy Date and Apple Smoothie recipe
Apples and dates – these are stuff that we almost always have at home! In this amazingly simple but super tasty recipe, we pop these into the blender with some curds and a touch of vanilla to make a luscious Apple Shake that soothes your senses and pampers your palate. For a tad more sweetness, ....
Apple and Oats Milkshake recipe
apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with 10 amazing images. apple oats milkshake is a quick easy milkshake made of quick rolled oa ....
Chia Seeds and Pear Lassi recipe
chia seeds and pear lassi | healthy pear chia seeds lassi | pear chia and spice smoothie | no sugar lassi | with 12 amazing images. Chia seeds and pear lassi is a ....
Banana Apple Smoothie recipe
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start. You can also try other smoothies for
Papaya Pear and Yoghurt Smoothie recipe
A mellow combination of fruits makes this a pleasant and soothing smoothie that will rejuvenate you on even the worst of days. Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the smoothie a nice tang, while papaya gives it a vibrant colour and volume. ....
Apple Cinnamon Soya Shake recipe
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Blackberry Banana Smoothie Recipe, Antioxidant Rich recipe
A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being. It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You c ....
Papaya and Green Apple Smoothie recipe
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
Apple Dragon Fruit Vegan Smoothie recipe
When it comes to foods like smoothies and salads there are so many different combinations possible that you can have a different one everyday!! Today why don’t you try this awesome Apple Dragon Fruit Vegan Smoothie, which is loaded with the goodness of apples and dragon fruit. While the bene ....
Anti Cholesterol Shake recipe
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Papaya Mango Smoothie (  Healthy Breakfast) recipe
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Honey Banana  Shake recipe
This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.
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