Rajma Curry, Punjabi Rajma Masala Recipe


Rajma Curry,  Punjabi Rajma Masala Recipe

This recipe has been viewed 366721 times
5/5 stars  100% LIKED IT   
3 REVIEWS ALL GOOD



Rajma curry and rice… no meal can be more satiating. Rajma is filling and nutritious and turns out beautifully when cooked in a thick tomato pulp with only basic spices. This curry is a favourite in punjab and very popular amongst all age groups.

Rajma Curry, Punjabi Rajma Masala Recipe recipe - How to make Rajma Curry, Punjabi Rajma Masala Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients

2 cups soaked and boiled rajma (kidney beans)
2 cups roughly chopped tomatoes
3 tbsp oil
1/2 cup grated onions
1 tbsp garlic-ginger-green chilli paste
1 tsp chilli powder
salt to taste

Method
    Method
  1. Combine the tomatoes and 1 cup of water in a deep non-stick kadhai and cook on a medium flame for 8 to 10 minutes or till the tomatoes turn soft, while stirring occasionally.
  2. Allow them to cool slightly and blend in a mixer to a smooth pulp. Keep aside.
  3. Heat the oil in a deep non-stick kadhai, add the onions and sauté on a medium flame for 2 to 3 minutes.
  4. Add the garlic-ginger-green chilli paste, chilli powder and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes.
  5. Add the rajma, tomato pulp and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Serve hot.
Nutrient values (Abbrv) per serving
Energy207 cal
Protein6.4 g
Carbohydrates19 g
Fiber2.6 g
Fat11.7 g
Cholesterol0 mg
Sodium11.1 mg
Rajma Curry Video, Rajma Masala, Punjabi Rajma by Tarla Dalal

Reviews

Rajma Curry, Punjabi Rajma Masala Recipe
 on 03 Jan 17 08:04 AM
5

Tarla Dalal
12 Feb 18 12:08 PM
   Glad you liked the recipe. Thanks for the feedback.
Rajma Curry, Punjabi Rajma Masala Recipe
 on 02 Jul 16 06:11 PM
5

Rajma Curry
 on 25 Oct 12 10:31 AM
5

This is a classic rajma recipe. Have it as a healthy protein meal for dinner on a regular basis.