You are here: Home > Videos > Mutter Chaat (100 Calorie Snacks) Video by Tarla Dalal Mutter Chaat (100 Calorie Snacks) Video by Tarla Dalal Viewed 2495 times Mutter Chaat (100 Calorie Snacks) Video. calorie watchers keep your hunger pangs at bay! this desi chaat combines protein and fibre rich green peas with low-fat butter and baked sev. Tweet Recipe Description for Matar Chaat, Healthy Green Peas Snack Preparation Time: 20 minsCooking Time: 4 mins Makes 4 servings Show me for servings Ingredients For Matar Chaat1 1/2 cups boiled green peas2 tsp oil1/2 tsp cumin seeds (jeera)1/2 tsp aniseeds (vilayati saunf) a few pinches asafoetida (hing)2 green chillies finely chopped1/4 cup chopped tomatoes1/2 tsp dried mango powder (amchur)1/2 tsp chaat masala1/4 tsp sugar salt to taste1 tsp low fat butter1 tsp lemon juice1/4 cup baked sev2 tbsp chopped coriander (dhania) Method For matar chaatTo make {span class="bold1"}matar chaat{/span}, heat the oil in a deep non-stick pan and add the cumin seeds and aniseeds.When the seeds crackle, add the asafoetida and green chillies and sauté on a medium flame for a few seconds.Add the tomatoes, green peas, dry mango powder, chaat masala, sugar and salt and cook for 2 to 3 minutes.Add the butter and sprinkle lemon juice, sev and coriander over it.Serve the {span class="bold1"}matar chaat{/span} hot. See step by step images of Matar Chaat, Healthy Green Peas Snack recipe RECIPE SOURCE : 100 Calorie Snacks