Paneer Tikka Kathi Roll Video by Tarla Dalal

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A tasty paneer snack.

Recipe Description for Paneer Tikka Wrap

Preparation Time: 15 mins
Cooking Time: 5 mins
Makes 4 wraps
Show me for wraps

Ingredients

For The Roti
1 cup whole wheat flour (gehun ka atta)
1 tbsp oil
a pinch of salt
whole wheat flour (gehun ka atta) for rolling

To Be Mixed Into A Marinade
1/2 cup thick curds (dahi) , whisked
1 tsp ginger-garlic (adrak-lehsun) paste
1/2 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp turmeric powder (haldi)
1 tsp chilli powder
3/4 tsp garam masala
3/4 tsp chaat masala
salt to taste
1/2 tsp besan (bengal gram flour)

For The Paneer and Vegetable Filling
1 cup paneer (cottage cheese) cubes
1/2 cup onion cubes
1/2 cup capsicum cubes

Other Ingredients
1 cup onion rings
1/2 tsp chaat masala
1 tbsp oil

Method

For the roti

Combine all the ingredients in a bowl and knead into a soft dough using enough water.
Divide the dough into 4 equal portions and roll out each portion into 200 mm. (8”) diameter circle using a little flour.
Heat a non-stick tava (griddle) and lightly cook the rotis on both the sides. Keep aside.

For the paneer and vegetable filling

Combine the paneer, onions, capsicum and the prepared marinade in a bowl and mix lightly. Keep aside to marinate for 30 minutes.
Heat the oil in a broad non-stick pan, add the marinated paneer and vegetables and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Keep aside.

How to proceed

Just before serving, combine the onion rings and chaat masala, mix well and keep aside.
Warm a roti on a non-stick tava, place it on a clean dry surface and arrange 1/4th of the prepared paneer and vegetable filling in a row in the centre of the roti.
Spread 4 to 5 onion rings over it and roll up the roti tightly.
Repeat with the remaining ingredients to make 3 more wraps.
Serve immediately.

See step by step images of Paneer Tikka Wrap recipe