Healthy Indian Recipes  >  High Blood Pressure  >  Lower Blood Pressure Subzis & Dals  >  
12 recipes
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 Last Updated : Nov 18,2020


लो ब्लड प्रेशर के लिए सब्जी़ और दाल - हिन्दी में पढ़ें (Lower Blood Pressure Subzis & Dals recipes in Hindi)
નીચા લોહીનું દબાણ ઘટાડવા માટેના શાક અને દાળની - ગુજરાતી માં વાંચો (Lower Blood Pressure Subzis & Dals recipes in Gujarati)

Try Our Other Lower Blood Pressure Recipes…
Lower Blood Pressure Accompaniments Recipes
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Lower Blood Pressure Desserts Sweets Recipes
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Lower Blood Pressure Rice, Pulao Recipes
Lower Blood Pressure Rotis, Parathas Recipes
Lower Blood Pressure Salads Recipes
Lower Blood Pressure Soups Recipes
Happy Cooking!



Bengali Matarsutir Dal, Healthy Green Peas Dal recipe
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | with 18 amazing images. Bengali matarsutir dal is an authentic reci ....
Pumpkin and Chawli Errissery, Low Salt Recipe recipe
Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an ....
Dahi Bhindi, Low Salt Recipe recipe
Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it is definitely worth making this for those with high blood pressure. The combination of vegetables and spices is perfect, to lift the taste of subzi ....
Mixed Vegetable Thoran, Low Salt Recipe recipe
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds. A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....
Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe recipe
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list! However, this innovative recipe shows that you can recreate the same buttery experience using apt ingredients and cooking methods, in a pretty mu ....
Sprouted Masala Matki recipe
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....
Masala Cauliflower with Green Peas recipe
Here goes, another example to show that healthy foods can be very tasty too. This fabulous recipe makes use of cauliflower and green peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with little oil, this tempting, aromatic subzi makes for guilt-free eating!
Mili Jhuli Subzi ( High Blood Pressure Recipe) recipe
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Mooli Moong Dal, Low Salt Recipe recipe
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it is low in sodium, radish is an apt ingredient for those with hypertension. Also try other low salt recipes like
Sprouts Kadhi recipe
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but al ....
Alu Methi recipe
Absolute delight is the word. Very healthy and suited for all. It was back in 2011 when i learnt this dish from one of my friend. It is very tasty and please do make this dish as it has got lots of healthy nutrients in it.
Soya Curry with Yogurt recipe
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.

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