low sodium healthy Indian sabzis to control blood pressure.
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | Half serving of this recipe can be enjoyed by diabetics as well as heart patients. Not being high in sodium sprouted masala matki sabzi can be enjoyed by high blood pressure. Senior citizens should over boil the matki to make this matki sprouts curry easily chewable.
![sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack]()
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack
Read here for the top foods that lower blood pressure and include them in your diet.
Restrict the intake of salt to ¼ tsp – 1½ tsp per day depending on the severity of high blood pressure. Here is a list of Indian foods that will help you maintain your blood pressure or even better to reduce your blood pressure.
guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki sabzi | This flavorful guvar (cluster beans) and ghatta dish is carefully prepared with minimal salt, as recommended for those following a CKD diet.
![guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki sabzi]()
guvar gatta sabzi recipe | gavar gatta sazbi for chronic kidney disease | healthy gatta and gavarfhali ki sabzi
Try Our Other Lower Blood Pressure Recipes…
Lower Blood Pressure Accompaniments Recipes
Lower Blood Pressure Breakfast Recipes
Lower Blood Pressure Desserts Sweets Recipes
Lower Blood Pressure International Recipes
Lower Blood Pressure Rice, Pulao Recipes
Lower Blood Pressure Rotis, Parathas Recipes
Lower Blood Pressure Salads Recipes
Lower Blood Pressure Soups Recipes
Happy Cooking!