Healthy Indian Recipes  >  High Blood Pressure  >  Lower Blood Pressure Sabzis & Dals  >  
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 Last Updated : Dec 02,2024

Low salt sabzi and dal recipes to control Blood Pressure |  Vegetarian sabzi recipes to control  blood pressure |

 

लो ब्लड प्रेशर के लिए सब्जी़ और दाल - हिन्दी में पढ़ें (Lower Blood Pressure Sabzis & Dals recipes in Hindi)
નીચા લોહીનું દબાણ ઘટાડવા માટેના શાક અને દાળની - ગુજરાતી માં વાંચો (Lower Blood Pressure Sabzis & Dals recipes in Gujarati)

low sodium healthy Indian sabzis to control blood pressure. 

sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | Half serving of this recipe can be enjoyed by diabetics as well as heart patients. Not being high in sodium sprouted masala matki sabzi can be enjoyed by high blood pressure. Senior citizens should over boil the matki to make this matki sprouts curry easily chewable.

sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snacksprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack

 

Try Our Other Lower Blood Pressure Recipes…

Lower Blood Pressure Accompaniments Recipes
Lower Blood Pressure Breakfast Recipes
Lower Blood Pressure Desserts Sweets Recipes
Lower Blood Pressure International Recipes
Lower Blood Pressure Rice, Pulao Recipes
Lower Blood Pressure Rotis, Parathas Recipes
Lower Blood Pressure Salads Recipes
Lower Blood Pressure Soups Recipes

Happy Cooking!


Sprouts Kadhi recipe
188
calories
per
serving
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but al ....

Mooli Moong Dal, Low Salt Recipe recipe
81
calories
per
serving
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it is low in sodium, radish is an apt ingredient for those with hypertension. Also try other low salt recipes like

Pumpkin and Chawli Errissery, Low Salt Recipe recipe
164
calories
per
serving
Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an ....

Dahi Bhindi, Low Salt Recipe recipe
110
calories
per
serving
Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it is definitely worth making this for those with high blood pressure. The combination of vegetables and spices is perfect, to lift the taste of subzi ....

Mixed Vegetable Thoran, Low Salt Recipe recipe
55
calories
per
serving
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds. A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....

Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe recipe
46
calories
per
serving
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list! However, this innovative recipe shows that you can recreate the same buttery experience using apt ingredients and cooking methods, in a pretty mu ....

Sprouted Masala Matki Sabzi recipe
169
calories
per
serving
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nour ....

Masala Cauliflower with Green Peas Sabzi recipe
107
calories
per
serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....

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