Healthy Indian Recipes  >  Calcium Rich Indian Recipes  >  Calcium Rich Rotis & Parathas  >  
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 Last Updated : Oct 10,2024

Calcium Rich Rotis, Parathas

Calcium Rich Rotis. Calcium Rich Parathas. Rotis and Parathas lend themselves to sheer innovation. From the base flour used in the dough, to the ingredients stuffed inside, there are just too many ways to tweak standard recipes, to produce exciting new creations, completely personalised to your tastes. To start with, give this collection of delightful rotis and parathas a dekko. From stuffed parathas and plain ones, to everyday rotis and exotic ones, this section provides several interesting recipes to perk up your meal!

कॅल्शियम युक्त आहार रोटी और पराठे - हिन्दी में पढ़ें (Calcium Rich Rotis & Parathas recipes in Hindi)
કેલ્શિયમ વધારવા માટે રોટી અને પરોઠા - ગુજરાતી માં વાંચો (Calcium Rich Rotis & Parathas recipes in Gujarati)

Nachni and Onion Roti
Nachni and Onion Roti

Experiment with the use of calcium-rich ingredients like ragi flour and jowar flour along with stuffing made of dals and paneer. This section will surely inspire you to pep up the calcium-quotient of your meal!

Calcium Rich Ragi (Nachni) Rotis

Ragi or Nachni is rich in calcium and extremely healthy to use for a roti. Nachni and Onion Roti or Gluten Free Ragi Roti go well with Onion Raita. You can add Mooli to the roti to get Radish Nachni Roti.

Radish Nachni RotiRadish Nachni Roti

Stuffed Calcium Rich Parathas

Another way to get your Calcium is to have a healthy stuffing like paneer or even have your base of paratha made of Ragi. Stuffed Nachni Paratha and Heberd Paneer Paratha are worth trying.

Herbed Paneer ParathaHerbed Paneer Paratha

Enjoy our collection of Calcium Rich Rotis. Calcium Rich Parathas given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)



Plain Ragi Roti, Plain Nachni Roti recipe
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing 16 images. A hearty roti that is sure to remind you of home. The plai ....
Radish Nachni Roti recipe
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
Stuffed Spinach Paratha  ( Tiffin Recipe) recipe
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha | with 20 amazing images. stuffed spinach paratha
Paneer Tamatar Paratha recipe
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Nachni Onion Roti, Ragi Masala Roti recipe
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free | with 31 amazing images. nachni onion roti recipe |
Doodhi Theplas recipe
doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | with 24 amazing images. thepla are an inherent part of
Herbed Paneer Paratha recipe
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with 20 amazing images. herbed paneer paratha is a delightful variation of the ....
Maharashtrian Style Nachni Bhakri,  Ragi Bhakri recipe
Maharashtrian style nachni bhakri | ragi bhakri | nachni roti | with amazing 16 images. The Maharashtrian style nachni bhakri has a rustic flavour and earthy aroma, which warm your soul an ....
Green Moong Dal Paneer Paratha (  Gluten Free) recipe
green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha | gluten free moong dal paratha | with 20 amazing images. green ....
Palak Aur Chawal ki Roti recipe
palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti | with 25 amazing images. This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghur ....
Stuffed Bajra Roti, Bajra Paneer Paratha recipe
stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha | with 42 amazing images. stuffed bajra roti recipe | bajra paneer paratha |
Ragi Roti recipe
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing images. ragi roti made with ragi flour, spring onions, carrots, curds, and green chi ....
Stuffed Nachni Paratha, Paneer Nachni Paratha recipe
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with 3 ....
Subzi Tofu Parathas recipe
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Sweet Corn Roti, Corn Cheese Roti recipe
sweet corn roti recipe | Indian sweet corn chapati | corn cheese roti | kids tiffin box recipe | with 31 amazing images. sweet corn roti recipe |
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