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 Last Updated : Jul 16,2024

Iron Rich International Recipes | Iron Rich International Recipes Indian style |

Risotto, pasta, burger, wraps and enchiladas are some of our favourite foods when we think of International cuisine. How about making these with some iron rich ingredients like beans, spinach, asparagus, ragi and so on…

पौष्टिक लोह युक्त अंतराष्ट्रिय - हिन्दी में पढ़ें (Iron Rich International Recipes in Hindi)
આયર્ન ભરપૂર ઇન્ટરનેશનલ - ગુજરાતી માં વાંચો (Iron Rich International Recipes in Gujarati)


Quinoa and Ragi Pancakes with Beet Cheese Sauce recipe
207
calories
per
serving
Keep aside some time to prepare this, but worry not, you will be amazed by the results and will look forward to preparing it again! Delicious pancakes made of quinoa and ragi flours are stuffed with a unique filling of mushrooms and water chestnuts, and topped with a pleasantly-coloured, gooey-textu ....

Hot and Sour Vegetable recipe
68
calories
per
serving
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....

Enchiladas ( Healthy Diabetic Recipe ) recipe
272
calories
per
serving
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dis ....

Black Bean Hummus recipe
66
calories
per
tbsp
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....

Lettuce Wraps (100 Calorie Snacks) recipe
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
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