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24 recipes
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 Last Updated : Feb 28,2024

Breakfast Recipes to Lower Blood Pressure

Breakfast as the name suggests breaks your overnight fast, it provides your body and brain with fuel. And since it is the first meal of the day, it is the most important meal and has to be absolutely nourishing.

लो ब्लड प्रेशर ब्रेकफास्ट - हिन्दी में पढ़ें (Lower Blood Pressure Breakfast recipes in Hindi)
નીચા લોહીનું દબાણ ઘટાડવા માટે સવારના નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Lower Blood Pressure Breakfast recipes in Gujarati)


Brown Rice and Moong Dal Pongal, Low Salt Recipe recipe
168
calories
per
serving
Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian breakfast. It is a tasty and filling dish with a rustic flavour marked by cumin seeds and ginger. Although it is traditionally made with white rice and moong dal, nowadays people are aware of the ben ....

Apple Magic, Lemony Apple Juice recipe
108
calories
per
small glass
lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice | lemon apple juice is a healthy, refreshing an ....

Angoor ka Sharbat recipe
53
calories
per
serving
angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice | with 12 amazing images. Indian black grape juice, also known as ....

Mini Baked Moong Dal and Jowar Puri recipe
13
calories
per
puri
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try this delicious, nutrient-dense Mini Baked Moong Dal and Jowar Puri. The ingredients provide ample protein, fibre and other heart-friendly nutrient ....

Sweet Lime and Kiwi Juice recipe
67
calories
per
glass
The intelligent combination of sweet and sour fruits makes a great drink without the need for sugar! We have also added a dash of soaked garden cress seeds to the Sweet Lime and Kiwi Juice for that extra iron boost. The iron content of the seeds gets absorbed very well thanks to the vitamin C contri ....

Rainbow Cocktail, Sweet Lime Orange and Black Grape Juice recipe
174
calories
per
small glass
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve this Sweet Lime Orange and Black Grape Juice with a hint of black salt for that added zing! Important part of our daily diet is fluids. When taken in any form, plain water or juice ....

Orange Pomegranate and Black Grape Juice recipe
80
calories
per
glass
orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with 10 images. orange pomegranate black grape juice is a re ....

Black Bean Hummus recipe
66
calories
per
tbsp
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....

Pyaz ki Roti, Healthy Pyaz ka Paratha recipe
168
calories
per
roti
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....
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Lower Blood Pressure Breakfast
 on 31 Jul 19 12:50 PM
5

Thanks a lot for sharing these breakfast recipe. www.gomedii.com
Lower Blood Pressure Breakfast
 on 10 Jul 19 12:31 PM
5

Thanks for sharing these recipes.
Edited after original posting.

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