Healthy Indian Recipes  >  Phytonutrients  >  
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 Last Updated : Sep 10,2024


Phytonutrients (Anit Oxidants found in plant life) comes from the Greek word “phyto” meaning plant. There are thousands of chemicals found in plants called Phytonutrients or Phytochemicals which help fight against fungi, bug, pollution, sun and germs and found in fruits and vegetables.
 

फ़यटोनुट्रिएंट्स रेसिपी - हिन्दी में पढ़ें (Phytonutrients recipes in Hindi)
ફોટોન્યુટ્રન્ટ્સ રેસિપી - ગુજરાતી માં વાંચો (Phytonutrients recipes in Gujarati)


Masala Cauliflower with Green Peas Sabzi recipe
107
calories
per
serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....

Water Chestnuts and Purple Cabbage Stir Fry recipe
137
calories
per
serving
water chestnuts and purple cabbage stir fry recipe | healthy Indian purple cabbage stir fry | red cabbage stir fry | easy 10 minute cabbage stir fry | water chestnuts an ....

Palak, Methi and Corn Subzi recipe
119
calories
per
serving
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....

Bajra, Methi and Paneer Parathas recipe
113
calories
per
paratha
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.

Pyaz ki Roti, Healthy Pyaz ka Paratha recipe
168
calories
per
roti
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....

Whole Grain Broccoli and Pinenut Salad recipe
295
calories
per
serving
A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement! Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
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