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22 bitter gourd recipes

Last Updated : Aug 18,2023

bitter gourd recipes | 63 karela recipes | Indian bitter gourd recipes |

bitter gourd recipe collection. Indian karela recipes. Indian bitter gourd recipes | This is probably the one vegetable that everyone disliked while growing. Due to its bitter taste it became really hard for kids to like it. But the truth is that karela takes some getting used to and when you are used to it, you can be amazed as to how much you can with it. It is quite easy to remove the bitterness from the karela. All you have to do is sprinkle a little salt on the cut karela and let it sit still till the bitterness seeps out.

करेला रेसिपी - हिन्दी में पढ़ें (bitter gourd recipes in Hindi)
કારેલા રેસીપી - ગુજરાતી માં વાંચો (bitter gourd recipes in Gujarati)

Healthy Indian Bitter Gourd Recipes, karela recipes

healthy Indian bitter gourd recipes. Even though disliked by almost all, karela has a lot of vitamins and also certain minerals like iron, copper and potassium which makes it a great option for diabetics to have.

Karela tikkis are one such healthy option. These tikkis are made with peas, low fat paneer and other veggies, cooked in very little oil, making it really healthy.

Karela Tikkis, Bitter Gourd Tikki RecipeKarela Tikkis, Bitter Gourd Tikki Recipe

It is essential that we have juices in our diet but no one really thinks of Karela juice. It is super simple to make – just blend it, strain it and season with lemon juice and salt and you're good to go!

How To Make Karela JuiceHow To Make Karela Juice

Karela Tikkis with Kadhai Chole makes two unique combinations go excellently together. Here, the simplicity of the tikkis is balanced by the spicy chole flavored with ginger, garlic and even amchoor.

With different variations of bitter gourd coming to mind, one of my absolute favorite ones is Karela Thepla. A dough flavored with bitter gourd, garlic and Indian spices makes delicious and healthy theplas!

Karela Theplas, Diabetic FriendlyKarela Theplas, Diabetic Friendly

Karela Indian snacks | bitter gourd snacks |

Apart from the healthy dishes, you can even make delectable snacks that are flavorful and yummy. Just like we have potato and banana chips, we can also make Karela chips. These spice coated crispy chips are so much better in taste, so much crispier and so different to eat!

Karela Chips RecipeKarela Chips Recipe

Another Crispy Karela recipe is sweet and yet spiced and deep fried and so delicious. Flavored with jaggery, turmeric and hing, I am sure this will be your new favorite dish!

Crispy KarelaCrispy Karela

Gujarati Bitter Gourd, karela recipes 

bitter gourd snack recipes. Gujaratis love their muthias, but no one has tried to make them with bitter gourd. Just like we add doodhi to the batter, here we will add grated bitter gourd and make Karela Muthias, you won't even know the difference.

Karela MuthiasKarela Muthias

Combine the bitter gourd with a chatpata imli, onions and chilli powder, mix it all together and stuff it in a paratha like you would do with aloo and you get Karela Parathas.

Karela Paratha, Bitter Gourd ParathaKarela Paratha, Bitter Gourd Paratha

The most famous karela dish would be Masala Bharwan Karela. This Punjabi delicacy will even make the kids start loving karela with its tomato, onion and spice filling. Have it together with roti and dal and you will not look at it the same way again!

Masala Bharwan KarelaMasala Bharwan Karela

Bitter Gourd, Karela Sabzis 

Another vegetable where the bitter taste doesn’t take over the dish is Karela Bateta nu shaak, which is made with simple ingredients and spices found in every Indian kitchen.

Karela Bateta Nu ShaakKarela Bateta Nu Shaak

Similarly, replace the potatoes with onions and you get Onion and Karela Subzi.

Onion and Karela SabziOnion and Karela Sabzi

Bitter Gourd, Karela Kadhi recipes 

Bitter gourd peels are usually discarded due to their bitter taste, but it is not necessary to do so. You can make a wonderful, fragrant, curd based Karela Peels Kadhi with the discarded peels.

Karela Peel KadhiKarela Peel Kadhi

If you do not want to make it with peels, you can make a regular Karela Kadhi too.

Karela KadhiKarela Kadhi

Benefits of Bitter Gourd (Karela)

Karela ( bitter gourd) : Anyone who has just been detected with diabetes is advised to eat karela by all. Many studies have shown that they contain insulin like substances which help to keep blood sugar under control. Moreover the carb count of this gourd is also low, which is an added advantage for diabetics. Bitter gourd not only reduces intestinal disorders like constipation but is equally beneficial for Irritable Bowel Syndrome (IBS). See detailed benefits of bitter gourd karela

Enjoy our bitter gourd recipe collection, Indian karela recipes below.


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karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images. Karela Juice is a boon for those with d ....
onion karela sabzi | pyaz wale karele | bitter gourd sabzi | healthy onion karela sabzi | with 24 amazing images. Wonderfully flavourful, this Onion and Karela Sabzi
The pleasant sweetness of jaggery and the enticing charm of poppy seeds and cashewnuts tone down the bitterness of bitter gourd to an extremely enjoyable level, in this special dry subzi. Sweet, with a dash of spice, this unique subzi tastes really awesome, but what is even more special than the ....
karela chips recipe | bitter gourd chips | how to make crispy karela - bitter gourd chips | with 17 amazing images. fried karela chips have strong spicy and bitter notes combined with an ir ....
karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe | with 31 amazing images. karela muthia recipe | Indian bitter gourd steamed ....
stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 amazing images These scrumptious stuffed nachni rotis are made out of nachni and w ....
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
karela batata nu shaak recipe | aloo karela sabzi | karela bateta nu shaak | bitter gourd potato sabzi | karela batata nu shaak is a simple Indian sabzi which spe ....
masala bharwa karela recipe | stuffed bitter gourd | chatpata bharwa karela | with 39 amazing images. masala bharwan karela is a popular stuffed bitter gourd recipe from the North Indian Cu ....
dry karela sabzi recipe | Indian karele ki sabzi | sukha karela sabzi | bitter gourd sabzi | with 26 amazing images. dry karela sabzi recipe |
masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela is a quick fix healthy Indian accompaniment to wheat flour cha ....
karela paratha recipe | Indian bitter gourd paratha | healthy stuffed karela paratha | karela paratha for diabetics | with 48 amazing images. healthy stuffed karela para ....
This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well as khichdi. Although you might worry about the bitterness, you will be surprised to know that when cooked in the typical curd-besan base, the bitterness turns out to be quite pleasant to the palate. P ....
karela thepla recipe | bitter gourd roti | healthy Gujarati Karela thepla | Karela masala roti | with 23 amazing images. karela thepla is a healthy Indian flatbre ....
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