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122 low fat paneer recipes

Last Updated : Oct 07,2024

लो फॅट पनीर रेसिपी - हिन्दी में पढ़ें (low fat paneer recipes in Hindi)
લૉ ફેટ પનીર રેસીપી - ગુજરાતી માં વાંચો (low fat paneer recipes in Gujarati)


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82
calories
per
serving
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....

84
calories
per
toast
carrot and paneer toast recipe | carrot paneer sandwich in 10 minutes | paneer carrot brown bread toast | paneer vegetable toast is a quick fix snack when hunger strikes. Learn how to make ....

72
calories
per
serving
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....

347
calories
per
serving
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.

4
calories
per
tbsp
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....

17
calories
per
tbsp
This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast.

136
calories
per
serving
One of my favourite desserts which tastes delicious when it is served warm. Made just with low-fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.

113
calories
per
paratha
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.

84
calories
per
mini thepla
green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | with 53 amazing images. green thepla recipe |

102
calories
per
paratha
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....

Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!

61
calories
per
satay
A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a cross-cultural touch, i have included my favourite spring onion dip in ....

34
calories
per
tikki
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.

137
calories
per
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
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