Spicy Oat Pancakes ( Low Cholesterol) Video by Tarla Dalal's Team

Spicy Oat Pancakes ( Low Cholesterol) Video by Tarla Dalal's Team

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These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney.

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Recipe Description for Indian Oats Pancake with Jowar

Ingredients

For Indian Oats Pancake With Jowar
1/4 cup quick cooking rolled oats
1/4 cup whole wheat flour (gehun ka atta)
1/4 cup jowar (white millet) flour
1/4 cup finely chopped onions
1/4 cup finely chopped tomatoes
salt to taste
1 1/2 tsp ginger-green chilli paste
2 tbsp chopped coriander (dhania)
3 tsp peanut oil for greasing and cooking

For Serving With Indian Oats Pancake With Jowar
green chutney

Method

For indian oats pancake with jowar

1. To make {span class="bold1"}indian oats pancake with jowar{/span}, combine all the ingredients in a deep bowl, add approx. ¾ cup of water and mix well to make a thick batter.
2. Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
3. Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 100 mm. (4”) diameter round pancake.
4. Cook on a slow flame till it turns golden brown in colour from both the sides, using ¼ tsp of oil.
5. Repeat with the remaining batter to make 3 more pancakes.
6. Serve the {span class="bold1"}indian oats pancake with jowar{/span} hot with the green chutney.

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RECIPE SOURCE : Healthy Heart Cookbook