You are here: Home > Videos > Course > Breakfast Recipes > Breakfast Pancakes / Chillas > Sprouts Pancakes ( Healthy Breakfast) Video by Tarla Dalal's Team Sprouts Pancakes ( Healthy Breakfast) Video by Tarla Dalal's Team Viewed 21513 times A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! Tweet Recipe Description for Sprouts Pancakes Preparation Time: 10 minsCooking Time: 15 mins Makes 4 pancakes Show me for pancakes Ingredients For Sprouts Pancakes1 cup sprouted moong (whole green gram)2 tbsp grated carrot1/4 cup finely chopped spinach (palak)1/4 cup finely chopped fenugreek (methi)2 tbsp besan (bengal gram flour)1/2 tsp turmeric powder (haldi)1/4 tsp cumin seeds (jeera)1 1/2 tsp ginger-green chilli paste salt to taste2 1/4 tsp oil Method For sprouts pancakesTo make {span class="bold1"}sprouts pancakes{/span}, combine the moong sprouts and ½ cup of water and blend in a mixer to a smooth paste.Transfer the paste into a bowl and add the carrots, spinach fenugreek, besan, turmeric powder, cumin seeds, ginger-green chilli paste, salt and 1 tsp oil and mix well till no lumps remain.Add 2 tbsp of water and mix well.Heat a non-stick tava (griddle) and grease it using ¼ tsp of oil.Pour a ladleful of batter and spread it evenly to make a 150 mm (6”) diameter circle and cook using ¼ tsp of oil, till it is golden brown in colour from both the sides.Repeat with the remaining batter to make 3 more pancakes.Serve the {span class="bold1"}sprouts pancakes{/span} hot with green chutney. See step by step images of Sprouts Pancakes recipe RECIPE SOURCE : Cooking with Sprouts