You are here: Home > Cuisine > Mexican Vegetarian > Mexican Soups > Spicy Salsa Bean Soup Spicy Salsa Bean Soup by Tarla Dalal Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel. The Spicy Salsa Bean Soup is indeed a fitting prelude to a heavy meal. 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हिन्दी में पढ़ें (Spicy Salsa Bean Soup in Hindi) Spicy Salsa Bean Soup Video Spicy Salsa Bean Soup recipe - How to make Spicy Salsa Bean Soup Tags Mexican SoupsChunky Indian SoupsLow Calorie Vegetarian SoupsBoiled Indian recipesMexican PartyNon-stick PanDeep Pan Preparation Time: 10 mins Cooking Time: 6 mins Total Time: 16 mins 4Makes 4 servings Show me for servings Ingredients 3/4 cup soaked and boiled rajma (kidney beans)2 tsp olive oil1 1/2 tsp finely chopped garlic (lehsun)1/4 cup finely chopped spring onions whites1 cup blanched and finely chopped tomatoes1 1/2 tsp dry red chilli flakes (paprika)1 tsp dried oregano1 tbsp tomato ketchup3 cups basic vegetable stock salt to tasteFor The Garnish2 tbsp finely chopped spring onion greens2 tbsp grated mozzrella cheese (optional) Method MethodHeat the oil in a deep non-stick pan, add the garlic and spring onion whites and sauté on a medium flame for a minute.Add the tomatoes, chilli flakes, oregano and tomato ketchup, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Add the rajma, basic vegetable stock and salt, mix well and bring to a boil, while stirring occasionally.Serve hot garnished with spring onion greens and cheese. Nutrient values (Abbrv) per servingEnergy86 calProtein3.6 gCarbohydrates12.2 gFiber2.5 gFat2.8 gCholesterol0 mgSodium61.7 mgClick here to view calories for Spicy Salsa Bean Soup Spicy Salsa Bean Soup (Iron Rich) Video by Tarla Dalal