Chana and spinach will take your kids right to the top of their class' rank list! They are rich in folic acid, protein, calcium and other nutrients that sharpen one's brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
Quick and easy masala pav roadside snack, is made by stuffing spicy tomato-onion gravy inside butter-laden ladi pav. Sometimes, the masala pav is just roasted on the tava with butter, loads of coriander and pav bhaji masala. Ask for cheese along with it for a richer feel.
A healthy version of vegetable au gratin. The veggies are cooked in a creamy sauce in which the creamy texture is retained by the use of low calorie white sauce made with cauliflower puree instead of high fat butter. Small portions of such healthy main courses can support weight loss by taking of th ....
Baby potatoes are truly very lovable -- small and cute to behold and soft and sweet to taste! Here is a very aesthetic way of preparing this delicious starter, with cream, butter, cheese and Italian seasonings. The final garnish of parsley imparts a tempting aroma to the preparation, and also adds s ....
Famous Mexican recipe made healthy by adding more veggies and making it more fibre rich and nutritious. This healthy version of refried beans is worth a try! Use these beans in recipes like Burritos or serve it with Baked Tortilla Chips .
Small is beautiful! that's so true of these splendid mini pizzas, which are brimming with taste and health in every bite. The pesto used in this recipe contains basil, which is rich in vitamin a, and walnuts, a wonder food rich in omega-3 fatty acids. Walnuts are also considered a brain booster! wha ....
Strawberry yoghurt, an innovative twist to the plain humble yoghurt! With luscious strawberry, the outcome is so creamy that you'll not realize that it's a low cal recipe. A simple after-work treat will be loved by all health conscious
Crispy lettuce, freshly sliced veggies and a cheesy corn patty—what more can you ask for in a burger! paneer and corn go very well together in the patty, and the coriander and chillies give them a well-deserved pep-up. Serve with French fries, for a complete meal.
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
Tomato basil bruschetta video. Crostini, a classic combination of bread, olive oil and garlic which has been enjoyed for hundreds of years, is also called "bruschetta" around rome. Although unique to Italy, similar tomato basil bruschetta are eaten in Greece, France and in particular Spain.
To ma ....
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Combination of iron rich ingredients like poha, spinach and moong dal makes it a very healthy and nutritious snack Addition of lemon juice also he ....
Here is how you can recreate a popular coffee-flavoured italian dessert at home within minutes. Made quickly with cookies, instant coffee powder, grated chocolate and cream along with other common ingredients, the almond cookie tiramisu is perfect for those times when you want to serve something exo ....
You may not have ingredients like mustard paste, foot long bread and coloured capsicum at hand, but with a little planning you can create a truly appetizing vegetable sandwich. Honey, mustard paste and butter combine to make a very tasty and distinctively flavoured spread.
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
A very simple and quick snack of boiled baby potatoes coated with a pungent chutney of mint, coriander and other punchy ingredients. The lemon juice not only adds tang to the potatoes, it also helps highlight the other flavours. Phudina aloo is just the thing for cocktail parties.