You are here: Home > Cuisine > Italian Vegetarian > Italian Main Dish recipes Indian style > Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) by Tarla Dalal Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well. 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Close 11 Nov 2008 This recipe has been viewed 71079 times Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) recipe - How to make Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) Tags Italian Main Dish recipes Indian styleCasseroles and BakesBakedSauteWestern PartyOvenNon-stick Pan Preparation Time: 10 mins Cooking Time: 20 mins Total Time: 30 mins 6Makes 6 servings Show me for servings Ingredients 18 large sized spinach (palak) leaves1 3/4 cups white sauce , recipe below3 tbsp grated processed cheeseFor The Filling1 cup paneer (cottagte cheese) cubes1/2 cup boiled sweet corn , crushed2 tbsp chopped onions1 slit green chilli , finely chopped1 tbsp chopped coriander (dhania)1/4 cup white sauce , recipe below1 tbsp butter salt to tasteFor The White Sauce (makes 2 Cups Approx.)2 tbsp plain flour (maida)1 1/2 cups milk2 tbsp butter salt and to tasteOther Ingredients oil for greasing Method For the white sauceFor the white sauceMelt the butter in a sauce pan, add the flour and cook on a slow flame while stirring continuously until froth appears.Add the milk and ½ cup of water gradually and continue stirring till the sauce thickens and no lumps remain.Add the salt and pepper and mix well. Keep aside.For the fillingFor the fillingHeat the butter in a pan, add the onions and sauté till they turn translucent.Add the green chillies and sauté again for ½ a minute.Add the paneer, corn, coriander, white sauce and salt and cook for 2 minutes.Keep aside.How to proceedHow to proceedKeep the spinach leaves in salted hot water for 5 minutes. Drain completely.Put a little filling on each leaf and roll it up tightly.Spread 1 cup of white sauce on a greased baking tray. Arrange the rolls in the sauce and pour the remaining white sauce on top.Sprinkle cheese over the spinach rolls and bake in a pre-heated oven at 230°c (460°f) for 10 minutes.Serve hot. Nutrient values (Abbrv) per servingEnergy220 calProtein7.8 gCarbohydrates11.5 gFiber1 gFat15 gCholesterol27.5 mgSodium130.8 mgClick here to view calories for Baked Spinach Rolls ( Nutritious Recipe For Pregnancy)