Oats Adai video by Tarla Dalal

Oats Adai video by Tarla Dalal

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Oats Adai video. Adai is one of the most popular South Indian snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses. Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, and incredibly healthy too! Ready in minutes, this recipe is made with a batter of oats and spinach boosted with flavourful ingredients like onions, green chillies, ginger and spice powders.




Recipe Description for Oats Adai, Oats Spinach Pancake

Preparation Time: 
Cooking Time: 
Makes 8 adais
Show me for adais


Ingredients


For Oats Adai
1 cup coarsely crushed quick cooking rolled oats
1/2 cup finely chopped spinach (palak)
1/4 cup finely chopped onions
1 tbsp finely chopped curry leaves (kadi patta)
1 tsp finely chopped green chillies
1/2 tsp finely chopped ginger (adrak)
1/4 tsp turmeric powder (haldi)
1 tsp cumin seeds (jeera)
1/2 tsp chilli powder
1/4 tsp asafoetida (hing)
salt to taste
4 tsp oil for greasing and cooking

For Serving With Oats Adai
green chutney

Method

For oats adai

  1. To make {span class="bold1"}oats adai{/span}, combine all the ingredients in a deep bowl along with 1½ cups of water and mix well.
  2. Cover with a lid and keep aside for 15 minutes.
  3. Heat a non-stick tava (griddle), grease it with ¼ tsp of oil, pour a ladleful of the batter on the tava (griddle), spread it in a circular motion to make a 125 mm. (5") adai and cook it using ¼ tsp of oil till it turns golden brown in colour from both the sides.
  4. Repeat step 3 to make 7 more adais.
  5. Serve the {span class="bold1"}oats adai{/span} immediately with green chutney.
See step by step images of Oats Adai, Oats Spinach Pancake recipe

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