You are here: Home > Cuisine > Indian Veg Recipes > Gujarati > Collection of Gujarati Dals / Kadhis > Palak Kadhi ( Low Calorie Recipe ) palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | by Tarla Dalal palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | with 21 amazing images. Traditionally kadhi is a dish which has pakodas in it but this palak kadhi uses freshly cut spinach leaves instead of pakodas. Learn how to make palak kadhi recipe | spinach kadhi | healthy palak ki kadhi |healthy palak ki kadhi is a comforting curry made with fresh spinach leaves and cooked along with yogurt curry. This is an unusual way of adding nutrients to your meal.Adding spinach will help you gain a good amount of nutrients especially it will improve the iron content in your body. Serve spinach kadhi hot with steamed rice for a satisfying lunch or dinner.Tips to make palak kadhi: 1. Instead of palak you can also add methi in the kadhi. 2. You can add a pinch of jaggery to balance the sour taste. 3. Kadhi tends to thicken as it cools down, add little water to adjust the consistency and re-heat.Enjoy palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | with detailed step by step photos. 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Close 22 Apr 2023 This recipe has been viewed 91012 times पालक कढ़ी रेसिपी | स्पिनेच कढ़ी | हेल्दी पालक की कढ़ी - हिन्दी में पढ़ें (Palak Kadhi ( Low Calorie Recipe ) in Hindi) પાલક કઢી રેસીપી | કઢી રેસીપી | હેલ્ધી પાલક ની કઢી - ગુજરાતી માં વાંચો (Palak Kadhi ( Low Calorie Recipe ) in Gujarati) Palak Kadhi Video Table Of Contents about palak kadhi▼palak kadhi step by step recipe▼what is palak kadhi made of?▼how to make palak kadhi▼pro tips to make palak kadhi▼calories of palak kadhi▼video of palak kadhi▼ Palak Kadhi ( Low Calorie Recipe ) recipe - How to make Palak Kadhi ( Low Calorie Recipe ) Tags Collection of Gujarati Dals / KadhisKadhi recipes from all across IndiaIndian PartyNon-stick PanHealthy Heart Dals & KadhisLunch Kadhi Preparation Time: 10 mins Cooking Time: 7 mins Total Time: 17 mins 4Makes 4 servings Show me for servings Ingredients For Palak Kadhi1 cup curd (dahi) / low fat curds (dahi) , whisked2 tbsp besan (bengal gram flour)1 cup roughly chopped spinach (palak)2 tsp oil1 tsp cumin seeds (jeera)1 tsp ginger-green chilli paste1/4 cup chopped onions1/4 tsp chilli powder a pinch turmeric powder (haldi) salt to taste Method For palak kadhiFor palak kadhiTo make palak kadhi, combine the curd and gram flour in a deep bowl and whisk till the mixture is smooth. Keep aside.Heat the oil in a deep non-stick kadhai and add the cumin seeds, ginger-green chilli paste, onions and sauté on medium flame for 2 minutes.Add the spinach and sauté on medium flame for 1 minute.Lower the flame and add the curd-besan flour mixture, chilli powder, turmeric powder, 1 cup of water and salt. Cook on a medium flame for 3 to 4 minutes, while stirring continuously.Serve the palak kadhi hot. Nutrient values (Abbrv) per servingEnergy93 calProtein3.4 gCarbohydrates6.2 gFiber1 gFat6.1 gCholesterol8 mgSodium22.6 mgClick here to view calories for Palak Kadhi ( Low Calorie Recipe ) Palak Kadhi Video by Tarla Dalal Palak Kadhi ( Low Calorie Recipe ) with step by step photos like palak kadhi recipelike palak kadhi recipe palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | then do try other kadhi recipes also: Rajasthani pakoda kadhi recipe | Rajasthani kaddhi pakora | rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | what is palak kadhi made of?what is palak kadhi made of? See the below image of list of ingredients for making palak kadhi. how to make palak kadhihow to make palak kadhi To make palak kadhi, in a bowl add 1 cup curd. Add 2 tbsp gram flour. Whisk till the mixture is smooth. Keep aside. Heat 2 tsp oil in a deep non-stick kadhai. Add 1 tsp cumin seeds. Add 1 tsp ginger-green chilli paste. Add ¼ cup finely chopped onions. Add 1 cup roughly chopped spinach. Sauté on medium flame for 1 minute. Lower the flame and add the curd-besan flour mixture. Add a pinch of turmeric powder. Add ¼ tsp chilli powder. Add 1 cup of water. Add salt to taste. Cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve the palak kadhi hot. pro tips to make palak kadhipro tips to make palak kadhi Instead of palak you can also add methi in the kadhi. You can add a pinch of jaggery to balance the sour taste. Kadhi tends to thicken as it cools down, add little water to adjust the consistency and re-heat.