You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Pulao, Rice, Biryani > Paneer Pulao, Quick Paneer Pulao Recipe Paneer Pulao, Quick Paneer Pulao Recipe by Tarla Dalal Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. ComGharatla JevanLunchMarwari CookbookGeetaHitesh DabhiPritiPayoshi KitchenKids TiffinShreyaanshiPost DeliveryBaked_itemRecipes For DosaKhushboos BookSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatYogesh SondigalaCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookSubhadra's Best Of Vegan Recipes Volume 1Avi' S 8month RecipesJyotiRaji’s KitchenTarla DalalMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuChhavi SarkariKrishna's KitchenManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethShakesRaji’s KitchenFishFavourite FoodsGeeta TawdeVandnaLove BiteManiksha NagdaNorth Indian CookingJafarTara DalalIshaJar SnacksMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyAkaMangala CookbookHealthy Snacks and StartersHitesh The GrateSnacksMithilSaadgiDeeptiRecipeDeeCoockbookTastyWhat To Cook When U Dont Know What To CookSnehaAnjuliKhyatiBaked_itemKalhaar CookbookKalhaar CookbookTarla Dalal RecipesMy Quick Dinner RecipesBaby RecipesRoshi ki PasandBb Tiffin'sCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaPreet CookeeeAmita One Pot MealTestMy Husband's CookbookTarla Dalal Cook BookOne PotShilpa’s RecipesPost Delivery!Under 100 CalChopping BoardRecipesSwathi SeshadriGeetuRecipesPassionate CookingTarala DalaJoshs CookingRadhaKaashu's CookingParulJeromeHealthy OneMy Cook BookArhamSnacksMadhuJanviPreetyParidhiAmanBaby RecipesMy TummySai RamNiyatiDietShobha IndaniChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiBaby RecipesTarla Cook BookTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksTarla DalalBreakfast SaileePost PregnancyThe 9th AvengerAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksGunikaShania Cooking WorldSnacks For DiaPriti’s Collection Of RecipesNaaz BeigBaby RecipesTiffinGd BookPost Delivery RecipesSunainaGarland Dalal ReceipesMy TiffinsNaveenKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealNeelaAmishiTarladalalJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sArtiGujarati RecipiesNehaAngelChopping BoardTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenPak Pranali RecipesCooking BookApoorva AgarwalKanchans BookNisruth CookbookChaatNitiShobhaTruptiSaritha Cook BookHealthyTarla Dalal Fav RecipesAkdHealthy Eating PostnatalIndian Cooker Cook BookJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajDHealthy Home MealsShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseSra's KitchenViolet Fazal-sandersonWeekend DinnerGravy RecipesTriptiPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodSanviBhadrashah Cook BookASanviMohini Dinner CookbookSaiTiffinRBhavnas Kitchen Best RecipesRajniZeePost Delivery RecipesMoktails RecipiesGujarati RecipesOnemealdishesMy CookbookReceipesStartersSonam's RecipesSowmya V SubramanianPost Pregnancy RecipeMeenazStartersCooking BookTarla Dalal 2BkDry SnacksBreakfast KRainbowKids RecioesNeha’s Shah’s ReceipePastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiDry Snacks For KuttiesBaby SnacksUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. BhopleNet RecipesDinner LightMy ReceipiesFor IbadhTarla DalalMagiccookQuick RecipesTempIndo-pak CookingMy RecipesBreakfastRasikaChhayaRaveena's Guide For CookingSushSushMy Favourite RecipesSimply CookingCookbookMohit 1Quick SnacksChaitaliFast FoodMeghaSnacksSajna Veeha MenuMy RecipesVanajaKatkarjo@gmail.comTarla Dalal Cook BookCookbookGujarati RecipiesKnShilpa’s RecipesSharddhaTrendy EatsIshita 's CookbookVaishuSummer RecipesPankajSutapas CulinaryJohn's Cooking BookSushIndian RasoiPost Delivery RecipesRecipesMy Cooking BookShMarwari CuisineMy FavNitcookKabir LunchBreakfastNaserian CookbooksMadhavieRashmiImportant RecipesTiffin TreatTharla Dalal Cook BookAbcInstantVandana's Cook BookPost PregnancyMyGujrati Cook BookSarojpooniaGsUseful RecipesFav DishesStarterKhana Ek Bahana...stress BusterDeeptiGayathriDudNeha CookShilpaJivaji52@gmail.comBarbara LivingstonBarbara LivingstonCookinhPriya's Snack BookShahsultanTiffinSnacksBreakfast and StartersPost Pregnancy RecipeButter ChickenDry SnackParty Party PartyRRIdris AliSailendraEasy To Make RecipesDoris Cafrin AkashKinriHealthy FoodRoo KitchenMeera Cook BookToddler RecipesMineGVeenaKhana KhazanaNon VegYummy BitesCakeShashiC2 ka DhabbaSnacksMy Baby RecipesSukhwinder DhimanLakshu RecipeCamys RecipesCool BookIshaanLow CarbTarla Dalal 100 Calories ReceipesVm AhirSushantEatablesMy FavouriteAnita RecepiesMs Cookbook BangaloreDius Simple KitchenEggDeepaFireless Cooking CookbookFaiza's FavesTarla DalalYasminaTdSamiul HaqueGodtMy CookbookDrinksStarterSafar Yash kaUVineela Cook BookGaganVardhan 12-18 MonthsBhavneet Cook HouseMamta's CookbookAnupamNagriDinner RecipesWeightloss 2021Desserts By TdShrutiNishi ShettySumadhur VangioSumadhur VangioHealthy RecipesAbcNorth IndianArchanaChatpata RecipeKruahnikas MealRoshi ki PasandPriyaBitsaroraLadduDhrishit's FoodLavanyaComfort ZoneRadhika FoodBasic GraviesPoojaSnacksLight SnacksTiffinMy CookbookAshmaVineela Cook BookSnacksDry NastoSnacksMocktailsPrajaktaFav RecipesQuick Tasty ReceipesTarla DalalNaishaLow CarbgeetzTarla DalalTarun's Airfriar BookMy Cook Book Of Tarala Dalal RecipiesRipalRecipesTarla DalalTarlaToddlerTiffin ReceipesGhLunchGayu's Low Calorie DietHealthyHealthyHealthyHealthyLow CarbTarla DalalKamini’s CookbookAnshuTanya CookbookDBarbara LivingstonSavouryMy Tarladalal RecipesYummy YummySonia's KitchenTaeamPravishaAnita Recepies -soupsMita GaneriwalSam Gujarati Cook BookDharaZena Baby ReceipesKids SnacksLow Cal SnacksTulikaMy Cookbook ??Jigisha AminTmDevLight Dinner OptionsJaecil's CookbookPihu RecipesHealthy SabjiAHealthy Airfryer RecipesFoodBhumiLow Carb VegetablesLight Evening SnackPregrancySwatiSoft DietsFood AngelShubhasGujarati RecipesKookooBreakfastRubyMinal' CookbookTarla Dalal Indian RecipesTarla Snacks CookbookMy DishesParty SnacksContinental DishesArju'sAditiPoornaTarla DalalToddlersNisha's CookbookSnacksRecipesAbhijitMayamiTiffinSnacksVeg Cook BookAditi’s RecipeMy Cook Book 1MadhaviUkAnubhansali Cook BookDry SnacksCooking Without FireDecadentResha's CookbookNimazone CookbookTarla DalalNaserian CookbooksHoney S KitchenInstant NashtaRespatMridula PoddarMahaDhwani's Healthy RecipesRuchi's FavRekhaRekhaAnu CookVarsha'sSushBhavikaTarla Dalal RecipiesRamMy Cook BookMy Healthy Cook BookSnacksTarla Snacks CookbookMy CookbookChaaya RecipesAmanMy KitchenLight Dinner RecepisNeel SnacksRuchiraMy Cook BookLunch Box IdeaChaaya RecipesFastChatMilkshakesSnacksMarwari CookbookTinaKkShayari ShahaNitiKinnariKiranChao IndianZeb 1 To tryRecipesMarwari CookbookMarwari CookbookMarwari CookbookMarwari CookbookMyfavRecipe BookCookingTishaMamtaStartersNittinJyotimalaBas KhanaLonnaMasala ChawliJust FoodHealthy RecipesRecipes For PakhiBaby RecipesKrishna BiswasHealthNon Fried SnacksAnnam KannanMy RecipesBake With BhumiQuick and EasyTiffin Receipies Go To My CokkBooks Close 16 Nov 2020 This recipe has been viewed 347600 times 5/5 stars 100% LIKED IT 18 REVIEWS ALL GOOD पनीर पुलाव रेसिपी | पनीर राईस | प्रेशर कुकर में तेज़ पनीर पुलाव | - हिन्दी में पढ़ें (Paneer Pulao, Quick Paneer Pulao Recipe in Hindi) Paneer Pulao Video paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | with 15 amazing images.To make the paneer rice recipe in a pressure cooker , take a pressure cooker. Put the oil and butter and heat it up. Add the onions, ginger, garlic, green chilli paste and sauté. Then add the cooked long grain basmati rice, garam masala, water, curds and pressure cook to make paneer pulao.Some suggestions to make the perfect paneer pulao recipe. 1. For the paneer pulao recipe to get starch free rice in a pressure cooker, firstly rinse the rice until the starch runs out and you get clear water. This helps in preventing the rice grain from sticking to each other after cooking. 2. Put the oil and butter and heat it up in a pressure cooker. Adding oil and butter together will prevent the butter from getting burnt. 3. Always taste the water when you cook the rice for salt and spices. 3. Pressure cook for 2 whistle. Allow the steam to escape naturally before opening the lid. Mix your Paneer pulao well with the help of a spatula or a wooden spoon. Have this paneer rice as it is or have it with Makhani Gravy or Green Tomato Kadhi and some Salad.Enjoy paneer pulao recipe | paneer rice | quick paneer pulao | with detailed step by step images and video below. Paneer Pulao, Quick Paneer Pulao Recipe recipe - How to make Paneer Pulao, Quick Paneer Pulao Recipe Tags Punjabi Pulao, Rice, BiryaniPressure CookerQuick Pressure CookerBirthday Party EasyLunch Pulao Rice Preparation Time: 10 mins   Cooking Time: 20 mins   Total Time: 30 mins     4Makes 4 servings Show me for servings Ingredients For Paneer Pulao1 tsp oil2 tsp butter1/2 cup thinly sliced onions1 tbsp chopped ginger (adrak)1 tbsp chopped garlic (lehsun)1 tbsp green chilli paste3 tbsp tomato puree1 cup rice (chawal) , soaked for 1 hour and drained1 cup paneer (cottage cheese) cubes salt to taste a pinch of sugar1/2 tsp garam masala1 tbsp curd (dahi)For The Garnish2 tbsp chopped coriander (dhania) Method For paneer pulaoFor paneer pulaoTo make paneer pulao recipe, heat the oil and butter in a pressure cooker.Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent.Add the ginger, garlic and green chilli paste and sauté on a medium flame for another 1 minute.Add the tomato purée and sauté again for 1 minute.Add the rice and sauté for another 1 minute.Add the paneer and sauté for 1 more minute.Add 2 cups of hot water, salt, sugar, garam masala and curds, mix well and pressure cook for 2 whistles.Allow the steam to escape before opening the lid.Serve the paneer pulao hot garnished with coriander. Nutrient values (Abbrv) per servingEnergy276 calProtein7.9 gCarbohydrates35.5 gFiber1.9 gFat11.2 gCholesterol4.4 mgSodium17.7 mgClick here to view calories for Paneer Pulao, Quick Paneer Pulao Recipe Paneer Pulao Video by Tarla Dalal Paneer Pulao, Quick Paneer Pulao Recipe with step by step photos More paneer rice dish recipesMore paneer rice dish recipes The combination of paneer and rice really makes a wholesome, protein rich rice dish recipe. Apart from the paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | here are some more rice dishes that you may like : Paneer fried rice Green pea and paneer rice with coconut curry Honey lemon rice with paneer How to make starch free riceHow to make starch free rice For the paneer pulao recipe to get starch free rice in a pressure cooker, firstly rinse the rice until the starch runs out and you get clear water. This helps in preventing the rice grain from sticking to each other after cooking. Soak 1 cup of rice in enough water for 30 minutes. Drain well and keep aside. How to make quick paneer pulaoHow to make quick paneer pulao To make the paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | take a pressure cooker. Put the oil and butter and heat it up. Adding oil and butter together will prevent the butter from getting burnt. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent. Add the chopped ginger and garlic. Now add green chili paste and sauté on a medium flame for another 1 minute till they release their flavour. Add the tomato purée and let it cook for a minute. Keep stirring while it’s getting cooked or else it might get stucked to the bottom. Add the soaked and drained rice and sauté for another 1 minute. Likewise, add the paneer and sauté for 1 more minute. Now put 2 cups of hot water, salt and sugar. Adding sugar will enhance the taste of your Paneer Pulao. Add garam masala and give it a stir. Always taste the water when you cook the rice for salt and spices. Add the curds and mix well. Pressure cook for 2 whistle. Allow the steam to escape naturally before opening the lid. Mix your paneer pulao | paneer rice | quick paneer pulao in a pressure cooker | well with the help of a spatula or a wooden spoon. Serve the paneer pulao hot garnished with coriander leaves.