Punjabi mooli stuffed paratha video

Punjabi mooli stuffed paratha video

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Punjabi mooli stuffed paratha video. The whole wheat parathas are stuffed with grated radish cooked with a range of spices and spice powders. The whole wheat flour dough of mooli paratha dhaba style is also enhanced with a dash of carom seeds, which get toasted and give out an awesome aroma when the parathas are cooked.

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Recipe Description for Punjabi Mooli Stuffed Paratha

Ingredients

For The Dough
3/4 cup whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste

For The Mooli Stuffing
1 1/2 cups grated radish (mooli)
1/4 tsp carom seeds (ajwain)
1/2 tsp grated ginger (adrak)
1/4 tsp turmeric powder (haldi)
1 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/2 tsp garam masala
1/2 tsp dried mango powder (amchur)
1 tbsp finely chopped coriander (dhania)
1 tsp whole wheat flour (gehun ka atta)
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
4 tsp butter for cooking

For Serving
fresh curds (dahi)
pickle

Method

For the dough

1. Combine all the ingredients in a deep bowl and knead into a soft dough using 1/2 cup water. Keep aside.

For the mooli stuffing

1. Combine the radish and little salt in a deep bowl and mix well. Keep aside for 15 minutes.
2. Squeeze out all the extra water by using a muslin cloth.
3. Transfer the squeezed radish into a bowl and all the remaining masalas and mix well. Keep aside.

How to proceed

1. To make {span class="bold1"}punjabi mooli stuffed paratha{/span}, divide the mooli stuffing into 4 equal portions. Keep aside.
2. Divide the dough into 4 equal portions.
3. Roll out a portion of the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling.
4. Place a portion of the mooli stuffing in the centre of the circle. Bring together all the sides in the centre and seal it tightly and flatten it.
5. Roll out again into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling.
6. Heat a non-stick tava (griddle) and cook the paratha on a medium flame using 1 tsp of butter, till golden brown spots appear on both the sides.
7. Repeat steps 3 to 6 to make 3 more parathas.
8. Serve the {span class="bold1"}punjabi mooli stuffed paratha{/span} hot with fresh curds and pickle.

See step by step images of Punjabi Mooli Stuffed Paratha recipe

RECIPE SOURCE : Tarla Dalal's Latest Recipes