Fresh strawberries, orange marmalade and warm buttery scones together make a wonderful dessert. Make this when fresh strawberries are in season. The colours are a feast to the eyes, while the taste is simply delicious.
Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander.
To make it even healthier, I have used tikkis made from soya granules and ....
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée, making this a healthy gravy.
Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.
Fried ladies finger and brinjal placed on spaghetti, topped with basil flavoured curd and pesto sauce.
This is a smoothie that every tea-lover would have dreamed of, but never tried! Well, we tried it for you and it turned out great – so now it’s your turn.
In this unique creation, tea and curds are blended together with an aromatic spice infusion and a hint of vanilla and nutmeg, to make a refre .... A tempting blend of spices is used to marinate baby corn in this recipe...... feel free to use any other ingredients of your choice in place of the baby corn.
The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
Save time while retaining the taste and nutrition that this spicy dish made from leftover chapatis provides. Fibre rich baby corn and capsicum in the stuffing aid weight loss.
An accompaniment is very important for a burger, as it makes the meal more complete and also greatly enhances the temptation factor! a peppy plateful of spicy cheese and herb potato wedges does this duty very, very well. A unique, well-chosen combination of herbs and spices makes these potato wedges ....
Fresh, soft paneer is mashed with onions, garlic, chilli powder, tomato ketchup and cornflour and shaped into tiny cylinders these are coated with samosa strips and deep fried for a delicious snack.
A fiery combination of spices, dominated by the exclusive taste of poppy seeds, cumin seeds and dry coconut, adds a special touch to this dish.
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.