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 Last Updated : Jul 18,2017




Spinach and Vegetable Delight recipe
73
calories
per
serving
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.

Spinach and Yogurt Flat Bread recipe
337
calories
per
flat bread
A dashing, bread-based appetizer, which wins your heart with its visual and culinary appeal. Pick a flat bread like pita or naan for this creation. The bread is baked with a layer of garlicky curd and another layer ....

Spinach Dumplings In Tomato Gravy ( Saatvik Khana ) recipe
An adaptation of the italian malfatti. This is the saatvik variation made without using any garlic or onions without compromising with the taste.

Spinach Gnocchi with Mango and Green Onion Salsa recipe
263
calories
per
serving
This dish can be served as an appetiser or a main course. The sauce is unusually tangy. You can also toss the gnocchi (pronounced: 'nyoki') in any other sauce of your choice.

Spinach Gnocchi with Marinara Sauce recipe
248
calories
per
Celebrate, Italian-style! Gnocchi are Italian dumplings, which are made of spinach, potato and flour. They can either be poached or steamed. These dumplings are made on special occasions or festivals in Italy. Marinara is a chunky tomato sauce cooked with oregano. Put both together, and it is inde ....

Spinach Kofta Kadhi recipe
If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how versatile the seemingly humble kadhi really is. Depending on the spices and additions, like veggies, pakodis or koftas, kadhi can be absolutely simple or awesomely rich too! Here, we have added spina ....

Spinach Soup ( Microwave Recipe ) recipe
309
calories
per
serving
It is found on the menu of almost all restaurants, and is quite liked by one and all, not just because of the simple yet warming flavour and aroma, but also because of the appearance… the dark green coloured soup often decorated with a lace of butter or cream looks enticing. The microwave is such a ....

Spinach Tartillini In Cream Sauce recipe
A superb Italian dish with 2 rich sauces.

Spinach Tartillini In Creamy Sauce recipe
A superb Italian dish with 2 rich sauces.

Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack recipe
31
calories
per
tartlet
A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps the snack healthy. For a tea party , you can create a range of different fillings, like in

Spinach Tomato Soup recipe
47
calories
per
serving
spinach tomato soup recipe | healthy palak tomato soup | tomato spinach soup | with 22 amazing images. spinach tomato soup is a classic comfort food that's easy to make and packed with nutr ....

Spinach Vegetable Roll recipe
169
calories
per
roll
spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 amazing images. Indian style vegetable spinach wrap is simple to make, the wr ....

Spinach, Avocado Smoothie with Banana recipe
126
calories
per
glass
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....

Sprouted Green Gram Ghassi, Mangalorean Curry recipe
176
calories
per
serving
Ghassi is a special Mangalorean curry that is flavoured with a freshly-ground masala paste, made of coconut, onions, roasted spices, and other ingredients. This special masala instils abundant energy into the dish, which may be made of varied veggies or pulses like green gram, chana, potatoes, c ....
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