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 Last Updated : Oct 08,2024


प्रोटीन युक्त आहार - हिन्दी में पढ़ें (Home Remedies Protein Rich recipes in Hindi)
પ્રોટીન યુક્ત આહાર - ગુજરાતી માં વાંચો (Home Remedies Protein Rich recipes in Gujarati)


Vaal ki Usal, Maharashtrian Dalimbi Usal recipe
195
calories
per
serving
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images. vaal ki usal recipe | dalimbi usal | Maharashtrian bir ....

Darbari Dal ( Zero Oil Dal Recipe) recipe
115
calories
per
serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....

Vegetable Jalfraize recipe
78
calories
per
serving
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....

Tandoori Mushrooms recipe
97
calories
per
serving
tandoori mushroom recipe | mushroom tikka on tava | healthy tandoori masala | with 22 amazing images. tandoori mushrooms are a fantastic vegetarian option for those who love the smoky, spic ....

Khatti Meethi Dal, Sweet and Sour Zero Oil Dal recipe
116
calories
per
serving
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....

Sprouts Pulao recipe
158
calories
per
serving
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....

Nutritious Idlis recipe
41
calories
per
idli
A variant of the popular South Indian idli, which is a perfect example of a complete protein combination, with the right proportions of cereal (rice) and pulse (moong dal). While idlis are traditionally prepared with urad, this Nutritious Idli is prepa ....

Rajasthani Dal recipe
178
calories
per
serving
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing images. Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version of < ....

Chana Kofta Kadhi recipe
257
calories
per
serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and

Shahi Korma Biryani recipe
238
calories
per
serving
Truly royal! unlike the traditional method of adding loads of cream, ghee etc. To make this shahi recipe, here we use low fat milk and zero-oil. You won’t know the difference… it tastes just as good! i have replaced cream with poppy seeds and cashewnut paste to impart the required richness and flavo ....

Masala Roti recipe
60
calories
per
roti
masala roti recipe | masala paratha | healthy spicy Indian flat bread | masala thepla | with 26 amazing images. masala roti is perfect for a healthy Indian breakf ....

Date Apple Shake recipe
98
calories
per
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for weight loss | with 15 amazing images. date and apple shakes are a nutritious alternative to tra ....

Handi Khichdi recipe
174
calories
per
serving
This dish is cooked in a traditional Indian deep iron pan called "handi". It is believed that cooking in iron utensils increases the iron content of food, however rice is also naturally rich in iron, so you can be double sure that this recipe will boost your haemoglobin levels. Marinating the vegeta ....

Subzi Tofu Parathas recipe
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....

Dalia Paratha, Broken Wheat Paratha recipe
74
calories
per
serving
dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 amazing images. dalia paratha is also known as broken wheat paratha ....
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